What I Eat After the Keto Egg Fast | 2 Days of Carnivore Meals and Recipes | #carnivore #ketoeggfast


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Hey guys! Welcome to another What I Eat in a Day video! This time I will be showing you what I eat after doing the Keto Egg Fast.

6 replies
  1. CruisinGal
    CruisinGal says:

    I've gained back 30 of my 65 pound weight loss since Halloween and I'm struggling to get back on track. So I've decided to do 2 days carnivore followed by 3-5 days egg fasting, then carnivore a few days. My hope is that a little more variety at the front end will help me get over the hump of restarting.
    I came up with a great recipe that I'll be eating this weekend.
    Put plenty of butter in a skillet and add 6 chopped hard cooked eggs.
    Then add plenty of bacon bits (I buy a bag at Costco) to cover the layer of eggs. Fry this a few minutes, then sprinkle liberally with grated parmesan cheese and heat that for a minute or two. It's yummy and filling.
    I think this would also be very tasty with other cheese on top, like thinly grated cheddar or perhaps mozzarella.
    So glad to see you back, Stephy!!

    Reply
  2. Geoffrey Bowe
    Geoffrey Bowe says:

    Hi Stephy. Great to see you again so soon. Meat wise I mostly eat fish because of my heart but the tenderloin looked delicious. Always love your videos I look forward to them. Best channel on YouTube. Btw I have got an air fryer now which is great.

    Reply

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