Thanks for sharing, That's awesome presentation easy to understand, ❤️keep it up 😋, you made my day, a highly recommended channel 💚, keep in touch and stay connected 🤗 cheers 🍀It's new sub, see you around.. 💞
What I eat in a day 🙏🏼 I love eating this way because I need big meals to feel satisfied and full. I am not the type of girl who can eat 1 piece of pizza or a few bites of cake 🤣 eating foods that are low in calorie density has helped me lose 70lbs and keep it off for 8 years. I eat lots of fruit, veggies, potatoes, rice, beans, pasta, sushi, etc! I hope these videos are helpful but realize this is just one day in my life so do not try to imitate them 💕 some days I eat more or less depending on how I’m feeling. Also I know everyone will want the chocolate 🍫 sauce recipe so here it is 👇🏼 1 tbsp cocoa powder 2 tbsp maple syrup 1 tbsp soy milk A dash of vanilla A tiny pinch of salt Mix together in a small cup or double the batch. It thickens when it cools. Use as a fruit dip 👌🏼 .
Follow > @highcarbhannah for more healthy recipes. Join my monthly meal plan membership at https://themonthlymenu.com
Yummmm 😋😋
Hi, are you licensed in any kind of Healthcare or nutrition care ?
when you go back and forth between cooked carbs and fruit carbs, doesnt it cause bloating?
That all looks awesome and u look amazing
Where can i find the recioe for the sushi bowl?
Wow, everything looks so beautiful and delicious!🤤
Thanks for sharing, That's awesome presentation easy to understand, ❤️keep it up 😋, you made my day, a highly recommended channel 💚, keep in touch and stay connected 🤗 cheers 🍀It's new sub, see you around.. 💞
Very healthy and balanced; love it! 😊❤️
What I eat in a day 🙏🏼
I love eating this way because I need big meals to feel satisfied and full. I am not the type of girl who can eat 1 piece of pizza or a few bites of cake 🤣 eating foods that are low in calorie density has helped me lose 70lbs and keep it off for 8 years. I eat lots of fruit, veggies, potatoes, rice, beans, pasta, sushi, etc! I hope these videos are helpful but realize this is just one day in my life so do not try to imitate them 💕 some days I eat more or less depending on how I’m feeling. Also I know everyone will want the chocolate 🍫 sauce recipe so here it is 👇🏼
1 tbsp cocoa powder
2 tbsp maple syrup
1 tbsp soy milk
A dash of vanilla
A tiny pinch of salt
Mix together in a small cup or double the batch. It thickens when it cools. Use as a fruit dip 👌🏼
.
Follow > @highcarbhannah for more healthy recipes. Join my monthly meal plan membership at https://themonthlymenu.com