Weight Watchers weekly meeting topic | Simple Swaps to save points and calories #weightwatchers
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HI My Name is Denise and Welcome to my Channel! Snail Mail P. O. Box 216 Clarksboro, NJ 08020-0216 Email me …
I don't have Nick's ice cream, so halo it is
You are awesome. So happy I found your channel on YouTube
Just started back with WW.
I love you!! You are SO REAL!
I have to do 85% ground beef. The rest of the higher %’s are just God-awful and just not worth it. I drain too. I do the whipped butter. Too bad we can’t get that whipped peanut butter anymore 🎃. On a side note, at our meeting Saturday a Mbr had a good slogan, “Defend your weight loss”!
‘ tried it with water yuck 🤢 but with the sf syrup it’s great could eat it out the bowl !
I add sugar free maple syrup and it freeeeking AWESOME!!
Dee, you have some GREAT tips! I’m so glad that I found you!! 😊
So true about you gotta like the swaps. We love the 93% ground beef and I don't like ground turkey/chicken. I don't like FF cottage cheese so I use low fat or reduced fat cheese. Applesauce great in recipes. I have ripe bananas now and our kitchen is finally usable- almost done so I'm gonna make your banana mini loaf.
Great topic
i went to my meeting this morning too and one of the other members brought up your channel and so we talked about it a bit and how you help us out with swaps and recipes. 🙂 you might get some new members to your channel soon. i have been back on track since your video on the upcoming changes to the program and my upcoming 50 yr class reunion and i was tickled that i was down 3.6 from the last meeting i attended 2 wks ago. i just have to keep with it and stay focused. thanks for all you do for us and keeping this program real.
Oh Dee!!!!!!!!!! I tried the Kodiak almond poppy seed. I only used 1/2 cup and mixed just with water to see how it would taste. Delicious, best tip I've had in years, thank you!
Today was my weigh in and I lost 4.8
Hi Dee. Just call me your FANGIRL! I follow you — your recipes, your Facebook groups, your vlogs, your YouTube channel — because you have “walked the walk”, are authentic, wise, a great teacher, and an inspiration. **A special request.** Would you do a video on how you dealt with those times when your weight loss stalled? What mindset did you use? What strategies did you use? What things did you say to yourself so that your motivation didn’t also stall? Thank you!
❤
The leaner cuts of meat/poultry are SO expensive these days. Can’t afford it. I do 90-93% & drain.
Also, where did you get the info that coconut oil becomes solid in our bodies? All I can find is that it’s solid at room temp of 68 deg F. Our bodies are typically 98.6. Can you pls provide a source for this info? Pls & TY! ☺️
super great topic, i like "you do you " yes!!! I agree. You give good tips. This week, I am now in the next decade down!!!!
I went back to in person meetings today and I was at my goal! I was already lifetime so now I’m back as lifetime 🤗 The meeting was so fun today no one in the meeting had all the ideas I had( most I got from you) Lol
I don’t care for ff cheese either
I was down 1 pound this week
Hi Dee
Another inspiring week from you Dee. Congratulations on staying the same after going to a wedding party.
Would gluten free flour work for the mug cakes ????
I only ever had plain unsweetened applesauce since kid…doesn't taste any different to me. I LOVE the truvia brown but hard to find at my store. I use truvia white the complete 75% less calorie (use in my coffee)….you'll like it its good. WW came out with reg peanut butter on their site has anyone tried it? Lastly got my hungry girl cook book🥰
I'm about 8 or 9 pounds over goal & having a hard time getting it off. Hoping new plan helps!
A great video Dee!
Hey Dee what is the name of the company that makes that butterscotch peanut butter?
Great video Dee 😊 have a great weekend!
I always make yogurt cheese by straining the yogurt…I add seasoning to make it taste like flavored cream cheese
Fat free Greek yogurt do not contain salt….friendship makes a low fat no salt added cottage cheese tastes awful….fat free ragutta has very little sodium
I found coconut oil that in oil base liquid I trying it.
I lost 1.4
I’m trying to find the powdered butterscotch peanut butter and can’t I’ve searched cape may island foods ? Only there mixed paint butter comes up
I like yogurt and salsa on my eggs. So good.
I use olive oil and I was thinking of getting an olive oil sprayer too. I am Greek decent
The heart problems come from eating seed oils and too many carbs. You need to read a book. The Big Fat Surprise. Easy to read and explains all.
That is not true about coconut oil. It does not become a solid in your body. When it is at 78 degrees it is liquid.
You gave me the idea ff Greek yogurt in oatmeal and I’m using it more than I even thought possible 😋
Just joined w.w
And subscribed to your channel too.
Greetings from england.xx
Good info on how to use swaps. 😊
awsome video Dee and great at staying the same weight 🤗
you are so inspiring. your the BEST. have a relaxing weekend ❤
Our weight watchers leader told us to mix lean meat with ground zucchini squash to make for moist burger or meatloaf, also to make fat free cheese to melt spray lightly with pam
I use 85% ground turkey because higher is drier..ground turkey is dry on its own..great video..thanks!!
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