WEEKLY WW WEIGH IN – I ATE OUT 3 TIMES THIS WEEK 😲 – WEIGHT LOSS TIPS – HOW TO LOSE WEIGHT!
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HAPPY FRIDAY! Can you eat out several times a week and still lose weight??? Let’s talk about my week, weigh in and WW …
Here is the link to my top (it's been popular!!) It's from Amazon and is SO comfy! I just bought 2 more!! https://www.amazon.com/dp/B09BF644VV?tag=onamzjennswwj-20&linkCode=ssc&creativeASIN=B09BF644VV&asc_item-id=amzn1.ideas.G2EZ0849NLLA
When you get back, can you do a Hawaii video with some tips. We are thinking about going in May 2023.
Hi Jen 👋🏻 so you track macros and WW ?
You are very pretty 😍 .
Congratulations on a fantastic week! Enjoy your vacation.
Thanks for your encouragement!!! I have started once again with this journey…. Looking for some positive vibes and mindset.
Congratulations Jenn!! You look amazing. I hit my 100 pound loss!!!! Have a great vacation!!
Love that color on you! Congrats on your weight loss! How do you hit your protein goals? I am having a hard time meeting my protein macros. Have a wonderful time in Hawaii!
You make me want to do better. I shared my story in your FB group. Started WW 9/24/18
SW 230
LW 160
GW 150
CW 186.2
I am struggling! I think because I am alone so much of the time. I don’t get out much and I stay home. Being bored or feeling low though I think it’s because of my weight. You are an inspiration! Thinking of the macros which I know nothing about. I always did and do points. Change scares me. But I am thinking about it. I want to be in the 160’s by Jan 7 because I will be 60! Is that doable? Man I want it bad! So looking for help. Thanks for your videos! Hugs from TX
Have a very relaxing vacation and enjoyable time with friend and family. 😎
Hope you have the best vacation. You deserve it ❤
Jenn, your eyeshadow color looks so pretty, and so does that really cute top! Congratulations on your weight loss, it is amazing and inspiring. My to-do list is always overflowing, thanks for reminding me that it is OK not to be too hard on myself if every single thing doesn't get done, I'll just add to the next day's overflowing list! Great advice for us as always. Your Hawaii vacation sounds so exciting, so happy for you!
This is a great video! Would you share your fitness coaches info?
I forgot to say congratulations on your weight loss this week!! You're killing it!! You are so beautiful!! 💗💗💗
Enjoy Hawaii! Love the top!
WOW! That is fantastic. Plus you look amazing. You are an inspiration 🥰
Hi Jenn, you are killing it with your weight loss ❤️125 pounds is insane 🎈🎈keep the scale moving and keep hitting your goals. I am trying to get back in the weight loss mindset since I taken off in May, summer off🥹 bad decision☀️But in it to win it ❤️ Two pounds down already just letting go of my junk food habits 🍦🍦🍦
I just ordered my macros!💓💓💓 I'm so excited!! I was alittle nervous because it wanted my shipping address and I don't know why. But looking forward to getting them🥰
Moving right along -151 hope you enjoy your vacation in Hawaii.
How do you track calories and macros when you go to restaurants and they don't provide nutritional info and you don't weigh your food?
BOOM !!!
I’m a naturally healthy eater and an active person but after menopause I felt the need to decrease some the amounts of certain foods while increasing the amounts of others. I found ww to provide a flexible guideline and support. I didn’t need to lose much weight and was able to hit a healthy goal weight without feeling deprived. I appreciate YouTube videos and Instagrams such as yours, Jenn, because they are informative, inspirational, and fun. And I do want to remind folks to consider their health and happiness sooner rather than later. I fortunately already had healthy habits and just felt the need to do some tweaks as I became more chronologically advanced. 😊Best of luck to you and all who wisely follow your experiences!
The power of protein! Now that I have increased my protein the weight is falling off and I don't feel deprived ever!
Excellent loss Jenn.
You GO, girl!!!🎉🎉🎉🎉 Have a wonderful time in Hawaii!!!❤❤❤
I love your hair like that!! Girl u look so pretty. Have a great weekend
I’m enjoying how I feel more freedom to eat since you helped me with personalized macros! I felt so “boxed-in” when I counted points only! And the high protein is definitely making a difference in how long I stay full! Thank you!
love watching u
Hi Jenn; gained 3 pounds from Disneyland – back on track!
so when u just did ww u were always hungry, i was going to restart ww but not sure now. hope ur day is awesome