Weekend Meal Prep (Keto) // Airfyer Chicken Skin Crisps, Ribs, French Toast…
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0:00 Intro 1:17 French Toast 2:59 Spareribs 5:18 Airfryer Chicken Skin Crisps 11:07 Deboning Chicken Thighs 13:07 Airfryer Asian Chicken Thighs 14:10 …
Love Renee and her 12 thumbs up 👍
The dogs would love those 🍗 chicken bones 🦴
Thank you Nili. The food you cooked looks delicious. I use to make homemade bone broth, I saved all the bones (and had family save their bones), makes the best bone broth ever, I even used bones from cooked meats, so healthy.
Such a Rockstar you are❤ I can't click fast enough when you post a new video. Such an informative DELIGHT every single time🥰 Thank you for all the time and effort you put into your channel!
French toast is good with both cinnamon and nutmeg with a little vanilla extract.
Loving your videos 👍🏽❤️
Great video! Loved it all…thanks for sharing your life and family with us! I wish you could share those chicken skins too. 😋😉❤️
Thank you for the cooking tip re the chicken skin crisps; I'll have to try that. I did use your code to send that Canivore Crisps gift (liver 😝). Hopefully, the recipients like it (they like beef liver 😊).
Fantastic chicken thigh deboning (& skin) tutorial video. I am going to search through your catalog of videos for other smart tutorials like these. (I am a new subscriber) I may add to this comment over the next day or two if I find more of these as I may have a request/idea for you. 😉
Whenever I make broth now I add a small amount of vinegar to the water. Even just a tablesoon in 4 or 5 cups of water increases the bioavailability of many nutrients from the bones, and I have noticed that it causes other flavors to "bloom" in recipes using the broth, and does not taste sour.
I personally think that a flexible fillet knife is the best tool for removing bones, not shears. I scrape along the bone to get every scrap. My 2nd air fryer just expired😭, I had to make my chicken skins in my toaster oven. Izzy is gorgeous!
I cook my chicken skins in the microwave which creates a lot of grease that I have to absorb with a few paper towels, it is then that I add a little salt they are so good. I am told that I can buy chicken skin from the butcher for the crisps. I have to ofder the egg yolk powder on line as none of our stores carry it. Does the marie Emmerich bread ( the regular recipe) make a french toast like you made here?
Great meal prep
Gotta try the chicken skin All looked so yummy. 😋
skin removal tip: use a dry paper towel.
YUM!!
Everything about both raw and cooked meat grosses me out!
I loved today's video! I feel as though I learned a lot from you. How long did you cook your bones for in the Instant Pot and how long was your Natural release or did you do a quick release?
I am confused about your bread recipes and I hope that you can help me out. Do you have one recipe using 12 fresh egg whites and then another recipe where you use the Egg powder? I believe that I saw that you had perfected it to 6gms of powder? I watched several of your bread recipes one after the other and I could not figure out what was the final outcome for the best recipe. I can't see my refrigerator having enough eggs in it so I was thinking about a recipe with just powders. Would that be the Whole Egg Powder recipe that I would need to search for? Between the two bread recipes do you prefer one over the other? I am really hoping that you can help straighten me out please.
I have never heard of eating just fried chicken skin, but your daughter seemed to love it. Thank you so very much for showing me how to debone a chicken thigh.
In case you didn't know about them, Amazon sells parchment paper that has holes in it that is great to put down in in the Air Fryer to prevent sticking.
I really hope that you can help me in my confusion on your bread recipe. Thank you.
Based on your recommendation, I tried the TJ’s onion salt. I LOVE it! It goes pretty fast at my house.
Thanks for an excellent recommendation.
thanks for making the French toast
Here's something I found really interesting that I hope you will share with your viewers.
All the turkeys that are advertised have SUGAR as the second or third ingredient. !!!??? WTF… Why?
The only one that didn't list sugar in the ingredients is Butterball.
It started when I noticed that my local grocery had Honeysuckle brand Turkeys on sale for $0.87 a pound. I was suspicious why they called it honeysuckle, so I went to the honeysuckle website and looked at the nutritional info. Yep, sugar.
Then I looked up all the other brands of turkey that I saw in the grocery flyers. They ALL had added sugar ‼️ Including Sam's clubs Members Mark. Costco's Kirkland suspiciously didn't list sugar, but somehow had 8% carbs… from what???
Finally, I looked up Butterball. (I always thought Butterball was injected with butter and salt and questionable seasonings.) To my surprise there's no butter in Butterball. But no vegetable oil or soy AND NO SUGAR either! ZERO carbs 😊 They did say "natural flavorings", but no listing for sugar explicitly.
People who are buying turkeys and thinking that there is zero carb meats should be aware of the food industry shoving sugar, corn syrup and sometimes carrageenan in it not to mention that poor quality salt…
Just saying….
Oh, postscript: I contacted Purdue (who I couldn't find complete ingredients listed anywhere). I ask specifically about sugar, honey, soy and vegetable oils. They said that ALL of their RAW meat has NO ADDITIVES of any kind, and then sent me a written email confirming that.
THERE ARE NO LOCAL FARMS OR FARM MARKETS CLOSE TO ME, SO I WAS LOOKING AROUND FOR A PERDUE TURKEY, (online and in stores) BUT THEY ARE ALL SOLD OUT EVERYWHERE. I WONDER WHY? LOL
Food looks good
I am concerned about the chicken that you used. You know that the 15% added broth contains carrageenan and corn syrup, right? Good thing your husband ate it all!