Vegan meal prep for weight loss//healthy and quick
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Here is the meal prep for a super delicious healthy weight loss meal, that is so tasty you wont be able to resist eating it over and over again!! This is so amazing …
What kinda prepper are you? Full meals or components like this? I love components because I get bored easily and these are super versatile!!
I find it interesting when you say "…this is why someone can not loose weight.." when actually studies show that what can prevent people from loosing weight is actually stigma from society, and that 'weight' does not define ones health – as long as you dont smoke, drink and move 12 hous pr weak and eat 600 g veg and fruit a day.
I think we need to get out of this "weight loss" culture, and really focus on the things that actually define a healthy body, which is not based on the weight on the scale or appearance of the body.
Loosing weight aka being in calorie deficit is not a healthy state for the body to be in either….
This looks amazing. I always like all the different things people call this squash. We say it like kabo-cha 😁
Pretty bowl 🥣
Butter cup = acorn squash
You crinkle up the parchment paper before you bake on it … is that better than just the flat smooth paper? Just curious!! Thank you for all these tips!
Looks yum 😋 gonna try cooking kombucha that way. However I like buttercup better 🤩
Excellent video! Thank you Chelsea! ❤️🌸👍😊
Brown rice is my favourite from south India.
That squash looks so good!
All of this food prep looks wonderful Chelsea. It definitely helps to have things ready to go. That pumpkin dressing looks brilliant
I just want to say how proud I am of you. You have prioritized your family, monetized your interests, developed your production values, & not only inspired SO many people but also educated them. You are amazing! #QueenC
Looks awesome! Can you eat the skin on those pumpkins?
Looks amazing though her in Great Britain we don’t get Squash/pumpkin style till wintertime but I will keep recipe and make later in the year , many thanks 😊
I love your videos 👍👍😊😊💯💯
Greetings from Germany,Sandra 🌻🍓🌞🙋♀️
What is the purpose of rinsing the rice?
Multigrain Rice: 1 cup short grain WHITE rice, .5 cup BROWN rice, .5 cup BARLEY, 2 spoonfuls BLACK rice. Rinse the rice and put it in the Instant Pot with 2 cups water. Manual Pressure on high for 18 min.
my boyfriend also appears out of nowhere to eat my food! and he's not even vegan – just a mooch. 😂
I adore the components of your component bowls! I’m a huge fan of the kabocha squash (Cassie’s recipe). It’s like eating candy!
My motto or mantra has been “consistency”….”be consistent”….”stay consistent”. I’ve struggled to see the scale move yet I’ve felt that if people I know personally ate what I eat in a day, they’d lose weight. After watching some of your videos and Instastories I realize that consistency is my problem. I do really well then I might get a vegan donut on the weekend or I get into the habit of having banana nice cream (with cocoa and peanut butter) every night. So, when I was at Whole Foods today and wanted to get a donut I just thought “you need to be consistent”. I didn’t get the donut and I’m so glad I didn’t. NOW, I need to make this meal. Looks amazing. I appreciate how much you’ve upped the quality of your content lately. It shows.😊
BEAUTIFUL food ❤🌱
That tomato sauce on the noodles looks really good would love to see that in a video 😋
Yes us …’Mericans call that “pumpkin” acorn squash 🧚♀️
Calorie density is key! I’ve lost about 7lb in two weeks 🙌🏼
You have the best advice! It is so simple and easy to understand! Thank you for eating a chocolate, too. Love the human side.