VEGAN GUMBO WITH HIGH PROTEIN MEATY SAUSAGE


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A healthy high protein low fat savory vegan sausage gumbo. Listed below are the 2 recipes that inspired the recipe for this gumbo: …

26 replies
  1. renderdreality
    renderdreality says:

    Sidenote- hearing up certain plastics (that were not meant to be heated up) as you did, can cause them to release toxic material into your food. For clarity, normal use of the plastic wrap is ok, but heating it up is where it can become toxic/poisonous.

    Reply
  2. Sharice Bryant
    Sharice Bryant says:

    This looks amazing! Those sausages look like the store bought meatless options too. Although i love mushrooms, I’d omit them when I make it jus bc I’d want to be as close to authentic gumbo as I can…just veganized.

    Reply
  3. David King
    David King says:

    Hey baby girl dont give these companies ingredients you're using free advertising if they aren't paying. Put the portions in regular small bowls as u call out each ingredients n it's portion.

    Reply
  4. C J
    C J says:

    That looks good sister, you had me like 🤨🥴 when I saw the tomato sauce. Then again it wasn’t so bad after the rest of the add on‘ sill definitely tune into more of your videos 😍

    Reply

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