Top 10 Home Remedies for IBS


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43 replies
  1. Vivian Smith
    Vivian Smith says:

    I have severe IBS years ago and I found out I was allergic and still am allergic to high fructose corn syrup. I really really believe that IBS is brought about by all the NON FOOD items that we consume as ingredients, colorants, residues of packaging etc that are irritants to our gut. When I started eating really clean and eliminating all or most sugar and ingredients in food that are man-made I began to recover and I am 90% better. Honey, peppermint, and ginger have been crucial in my recovery.

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  2. Vivian Smith
    Vivian Smith says:

    Sorry I got confused, you mention pumpkin and they said the word pumpkin pie at the end so are we cooking it in the pumpkin pie? Or are we just mixing it and eating it raw with the coconut cream?

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  3. Patricia Thomas
    Patricia Thomas says:

    Okay, so I have IBS. I also have A-fib, no gallbladder, and lymphedema problem. I would love to try the Keto diet, but have all these health issues and know Keto is a diet a should avoid. So, what can I eat?

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  4. Lon Brooklyn
    Lon Brooklyn says:

    You guys are right on!I had erratic gut syndrome for a month and then I used probiotic capsules and peppermint oil and it got healed!You guys understand this stuff very well!I command you!

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  5. Metaorange
    Metaorange says:

    Always check for pelvic problems or even possible hernia because it might not be IBS or just IBS but one stage of bowel prolapse! No one wants to talk about a structural problem because of our high carb diets which cause damage by way of glycated proteins in the body which weaken our structure. I believe now Healthy Keto, overnight fasting/no snacking, & destressing are absolute necessities!

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  6. Freja Jensen
    Freja Jensen says:

    Have heard advise about these foods so many times. They do not work for my IBS-d. It's inspiration, but everyone needs to find their own diet. Problem is getting off the diet, though.

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  7. Melissa Bruce
    Melissa Bruce says:

    I’m suffering from a food induced migraine right now I’m sure of it. But I’ve already put essential oils on, took a lavender essential oil and epsom salt bath, took b-complex, vitamin c and e, and now I’m drinking worm lemon and ginger water. I can’t sleep…. I’ve massaged my pancreas and gallbladder.. I’m drinking water. But I am still in pain

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  8. Karen Kelley
    Karen Kelley says:

    I have tried all this, nothing has helped me . I have been from doctor to doctor, and had all the tests including the sibo test . I had an igg test shows I am senitive to all foods. I am sick day after day . I cant tolerate any sugar or starch

    Reply

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