This Healthy Breakfast has 45g of Protein (Potato hash)
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Woah never heard of chicken ham. Where do you buy it?
this was actually such a solid and easy to make meal
Ngl, wanted something that wasnt cereal. Found this and OMFG
not good, Chicken ham is a processed food.
Is this for one breakfast or 3?
Lol , potato omlette fry , we eat this regularly in India , you just half cooked and added chicken to make less affordable😂
Made it. Was perfect With and without egg
Want to improve this rookie recipe by 1000% percent? Use your oven instead of frying the potatoes in the pan. They will get insanely crispy with no oil. Then you can mix them with eggs in the pan if you want. Add some cheddar and you don't need anything else in your life.
Potato… literal Junk.
If I eat that, it'll probably be the only meal I have in the day 😂
Does anyone know what this tastes like if you bulk cook it?
the only issue is chicken ham is processed meat and processed meats are carciongens and aren't really good for your health.
Not for me! I saw too much oil and too much salt in it that made me stop the vídeo.
What in the unholy hell is a CHICKEN HAM?!?!
Best preworkout meal for a heavy ass leg day!
High Protein and "High Calorie". Don't get me wrong it looks absolutely delicious and might be great if you are bodybuilding but not so great for weight loss/ If Protein is all that you need, eat 6-10 boiled egg whites with finely diced tomato onions, and chutney.
NEVER micowave food. It destroys a lot of the available nutrition.
If you take a few minutes to understand microwaves, you will be the wiser for it.
M/w's heat via friction. Think about it.
Can potato be replaced with something low carb? And ham with something unprocessed?
I love hash
An egg white does not have more protein than a whole egg a whole egg has 6 g of protein and an egg white only has like three and also it’s not a complete protein
Not that I'm counting calories, but do wonder the carbs in this from the potato
Healthy breakfast, starting with potatoes in the microwave.
That's not a very healthy cooking
Will definitely be trying this soon!