The PERFECT KETO MUFFIN recipe – big and beautiful!
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These BAKERY-STYLE KETO MUFFINS are big and beautiful, and absolutely delicious. Who knew that almond flour muffins …
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I made these. Best keto muffins I have made! Only change I made is not using liners but spraying the muffin tins well๐๐ป. Came out perfect!
gonna use the base recipe and make lemon poppyseed muffins…Oh my!
1. 1/2 cup sour cream
2. 3 eggs
3. Vanilla
4. 1/2 cup brown swerve
5. 2.5 cups almond flour
6. 1/3 cup whey protein powder
7. 2 teaspoons baking powder
8. 1/4 teaspoon salt
9. 1/3 cup chocolate chips
10. 350 deg. 18-25 minutes
Making these tonight so they're ready for tomorrow's coffee โ๏ธ๐
So excited to try your recipe.โค๏ธ
Can this be made in a loaf pan?
Thank you.
I love your recipes, but……I would eat them all in one sitting ๐ that is why I switched to carnivore. Currently down 50 lbs of fat. When I reach 100 lbs down I will revisit keto. ๐๐ค๐ฅณ
I came for the muffins but the gun show was nice too!
Looks easy enough for me! I've got some banana extract just begging to get used.
Thank you for the recipe. I have several of your cookbooks, and everything I've made from them has been a winner!
Thank you for sharing your recipes and tips! One recommendation – most of your recipes are a full batch. Itโs too much baked goods for most keto/ low carb followers. Generally, only one or two folks follow the restricted diet. The suggestion is to halve your recipes and make smaller batches
Love your channel ๐ going to try this soonโฆ keep sharing please!! Iโm subscribed to your channel ๐ช
ฮคhey look great and delicious ๐! But I have a question; I don't use protein powder. Can I replace it with something else?Or leave it out of the ingredients? Could we have an alternative choice?
Hi Carolyn – what do you actually mean when you refer to "almond flour"? Do you mean plain blanched almonds finely ground, or blached almonds with almond oil removed with much less fat content but a powdery consistency like a real wheal flour?
I'm struggling to get back into keto and avoid the bad stuff that returned to my diet. Going to make these asap
Perfect ๐๐ผ๐๐ผ๐๐ผ๐๐ผ๐ง๐ง๐ง๐ง
Do you used unflavoured protein powder or vanilla protein powder? They look great!
I didn't know you were a PDX girl, too! I am a health coach living here and use your recipes a lot! Love ur approach to everything and am cheering you on!! ๐
Your recipes are the best! I just bought unflavored protein powder to bake with.. canโt wait to try. ๐
I have been craving lemon poppyseed muffins. Any guidance on how to flavor them? Would you suggest using lemon juice? Lemon zest? lemon extract? Or a combination of all 3?
I canโt wait to make these!
Oh, yessss! Thanks
Yummy!
Made them, and they were so delicious!!! ๐ Thank you for an excellent recipe!!! โค๏ธ
I'm definitely trying this recipe with blueberries
I can't wait to try these. Never thought of using whey protein powder.
I have vanilla protein powder already so could I use that and leave out the vanilla? And would I need 3/4 teaspoon of some liquid to replace the vanilla or not necessarily? Thank you! Looking forward to making these ๐
Thank you for sharing your passion for keto baking with us. ๐