✨the only oatmeal recipe you need✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes
In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself. I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍
Ingredients for 2 servings: – 1 cup rolled oats – 2 cups unsweetened almond milk – 1 tsp salt – 2 tsp cinnamon – 20 tbsp liquid egg whites – 2-4 tbsp sweetener of choice OR a scoop of flavored protein powder – 1/2 cup berries for topping – 1 tbsp nut butter or chopped nuts for topping – Optional: drizzle of honey
Directions: 1. Plus your oats in a blender for 1-3 seconds. Oats should still have texture but be smaller 2. Add to a small pot with cinnamon, salt, and milk. Cook for ~5-7 minutes on medium heat 3. Reduce heat to low and stir in egg whites for ~3 minutes or until fluffy. 4. Remove from heat and mix in sweetener of choice or protein powder. Transfer to 2 bowls or Tupperware if making ahead. Top with toppings of choice and enjoy!
Hot and Fast Party Ribs | Kamado | Uncle Steve's Shake
✨the only oatmeal recipe you need✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes
In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself.
I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍
Ingredients for 2 servings:
– 1 cup rolled oats
– 2 cups unsweetened almond milk
– 1 tsp salt
– 2 tsp cinnamon
– 20 tbsp liquid egg whites
– 2-4 tbsp sweetener of choice OR a scoop of flavored protein powder
– 1/2 cup berries for topping
– 1 tbsp nut butter or chopped nuts for topping
– Optional: drizzle of honey
Directions:
1. Plus your oats in a blender for 1-3 seconds. Oats should still have texture but be smaller
2. Add to a small pot with cinnamon, salt, and milk. Cook for ~5-7 minutes on medium heat
3. Reduce heat to low and stir in egg whites for ~3 minutes or until fluffy.
4. Remove from heat and mix in sweetener of choice or protein powder. Transfer to 2 bowls or Tupperware if making ahead. Top with toppings of choice and enjoy!
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