https://i.ytimg.com/vi/t-GpQvLWE0Y/maxresdefault.jpg00CHEF AJhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngCHEF AJ2024-03-24 12:37:502024-03-24 12:37:50The Doc and The Chef Dr. Jim Loomis & Caryn Dugan Present The Inflammation Wars: Turmeric or Meds?
I am a patient of heart disease 56 years old, I follow wfpb diet for 2,5 years , and in the morning I am eating every day whole grains oats boiled a little together with spinach, turmeric.. a finger sized root raw , raisins and cinnamon + some fruits . So far I don’t have any inflammation, before I have had on my elbows because I am baker. No oil no nut, just strictly wfpb diet. I refused statins and aspirin from beginning when I got the stent. Vitamin D 3 and B12 i take every second day.
Thank you! Love this segment!!!🤗🌱💚
They mentioned there's a recipe in the show notes but I can't find it
I am a patient of heart disease 56 years old, I follow wfpb diet for 2,5 years , and in the morning I am eating every day whole grains oats boiled a little together with spinach, turmeric.. a finger sized root raw , raisins and cinnamon + some fruits .
So far I don’t have any inflammation, before I have had on my elbows because I am baker. No oil no nut, just strictly wfpb diet. I refused statins and aspirin from beginning when I got the stent. Vitamin D 3 and B12 i take every second day.
Love this combo!!
Gonna make this tonight!
I was trying to watch this but for some reason it doesn't work