Starch Solution Weight Loss Staple Meals #2 (What I Eat On The Starch Solution)
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Buy the book right here: https://amzn.to/2W0Z29N Hi everyone. Today I am talking about my main staple meals on The Starch …
True Made veggie ketchup is my favorite. It's not organic but there's no added sugar, and it's amazing.
I am so excited to find your videos! You guys are clever, well-organized, and have terrific recipes! I too struggle to lose weight even though I eat a whole-food, plant-based diet. My son dropped twenty pounds easily and we eat the exact same meals (kids). I think you nailed it when you said you have to eliminate that fat.
I'm so grateful for these starch solution ideas. I finally feel I've found the meals to help lose the weight. Many thanks!
Help, for some reason I can't get my fries crispy! What am I doing wrong? I have even boiled them for ten min b4 putting them in oven at 425 and they won't crisp!
I feel my grip on reality slipping every time you say squash and I see a zucchini
Wow, the potatoes and squash looks sooo good, thankyou🤩
Just became a sub. You are so nice and friendly. Really enjoy your vibe. That meal looks delicious
I have very bad arthritis in my spine and I read that potatoes are members of the nightshade family and extremely bad for arthritis. Have you heard of this. I cannot imagine all of the Irish with their love of potatoes suffering silently. Please help me. Susie Perth, Western Australia.
im doing the same life style and just love it. I'm Down 75 lbs so i can attest it work as I am stuffed every day also. I did some IF also in the begining but now I dont have to and the lbs are still coming off!
I’m a fan of the Starch Solution, too! Eating this way has finally helped me get rid of those last stubborn pounds. 🌱💚☺️ I love roasted squash, and I’m going to try it with onion next time. Thanks for the tip! Loving your channel. Thanks for sharing your recipes and experience!
I’m hungry now! Thanks Joey for another awesome video! I’m definitely going to try this. 🌸
I just started the starch solution and I am so grateful that you are making these videos with delicious recipes. Thank you!
✌🌱💚🍠
I’ve been dieting for Y-E-A-R-S, every diet known to man and woman. So glad to have finally found the Starch Solution in January 2019. I plan to eat this way forever – if I can keep away from ice cream. LOL
I am starting the Starch Solution tomorrow, yay! I've got about 50 lbs of squish to lose. Thanks for sharing your tips AND enthusiasm, you're adorable. Peace!
I only found you last week, so I haven't been on your channel long. You should do a video with High Carb Hannah. She also lives in your state but don't know how far you guys are from each others. She also concentrate on the same ratio of carbs and low fat. Im loving your channel. Thank you and keep up the good work!!! xoxox
I like to just cuts the fries season them in a bowl put them on the rack oven bake for 25 mins no turning necessary and they come out so crispy…..
PlantifulKiki!! Starch solution I love her
Keep forgetting about bbq stuff. What are u drinking?
Yummy! Can you eat rice and beans while
On this protocol?
You rock!
Omg! Loveeee your channel
Making these today
I have my potatoes in Insta pot at this moment…
Update, I made this dinner and it was delicious, thank you
I wondered what Rick Moranis was doin'. Just kiddin.Love the recipies,thanx.
Love it!! Check out Chef AJ and Plantiful Kiki for more WFPB inspiration!!! The starch solution (and mcdougall program for ultimate weight loss) helped me lose over 25lbs and still counting!!!
I've just discovered your channel & I love it! I love how you get right down to it in this video, with no excess verbiage. I love how you show us very simply how to prepare the food. I want to binge-watch your videos & see what else you eat to lose weight! Also, I'm beginning to think maybe I need to invest in an Insta-Pot.
Love your intro and the background music! I'm still not comfortable eating potatoes, especially if I want to lose weight!?!
Just subscribed 🌷 do you ever eat oatmeal and fruit? Need to lose 90 lbs…….. thanks!
Loved the video! Now I want potatoes wedges for dinner! 😃 I've been craving potatoes a lot lately!
I love the wedges , I like the idea of preboiling the potato. The squash sounds nice with the onion too, I will try that next time I cook squash . Missing your visits and inspiring support on my channel.
Yep… I follow starch solution