Slimming World Syn-free Caribbean pepperpot stew recipe – FREE
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With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious. It’s also really easy to make and is completely …
I'd season and wash meat in lemon first tasted better
How long would you cook this in a slow cooker? High or low temperature? X
At no point does it say in the written recipe to turn down the heat. I'm not a great cook so have to follow recipes to the letter. I watched the video to see what I was doing wrong (as it was looking too cooked 30 mins in) then heard about turning the heat down low! Can you update your written instructions please Slimming World.
I am making this for dinner tonight. An hour in and all the liquid has gone and everything has turned to mush! It's on the lowest heat and I followed the recipe exactly!
Is this freezer friendly?
could this be made in the slow cooker?
I am new to S orld,how much rice do I make for two people.
Hi Sheena, the crew didn't find it especially hot when we tasted the one we filmed for the video, but it's very much down to personal preferance when it comes to spice. Just put in as much or as little as you like to suit your own tastes. You could stir in some fat free plain yoghurt or fromage frais if it is a little too much . Hope that helps