Savory Oat Groats for Breakfast.


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The recipe for this creamy, cheesy oat groats is below. If you would like to receive the PDF, please send email to …

8 replies
  1. avamiedzinski
    avamiedzinski says:

    I love mushrooms. I cannot get enough of them. I never thought of eating them with oatmeal. This recipe is like how I make myshroom soup except without oats or nutritional yeast. Abd I never soaked mushrooms. I do soak oat groats overnight.

    Reply
  2. Abbygail Havel
    Abbygail Havel says:

    I use the recipe from the book prevent & Reverse heart disease, similar to yours, except the addition of rep peppers and green onions. I cook on stove top for 15 minutes, do not soak the oat groats, and they turn out great. There is alittle bite to them, but I like that. I unfortunately can’t get dried mushrooms where I live, so fresh will have to do.
    Thank you. Oh, will you replay the 7 day on you tube?

    Reply
  3. Kym Mulvey
    Kym Mulvey says:

    I’m going to make this for my dad, when he’s able to eat more fibre after bowel cancer surgery . I’m in charge of his food for a while. Thank you for a great recipe!

    Reply

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