Running Hills Day 94 carnivore 100 with Mark Smelly Bell
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What an amazing day it turned out to be. I had a great workout of push ups, jumping jacks and squats. I did them in 21-15-9 fashion. And another great day …
I love a rainy day. No one else out there.
Oh I see, you let dr (?!) crack pot loose on us then run for the hills! 🙃
Ive been on carnivore since last april, what are your plans after 100 days carnivore?
Keep up the videos. Started carnivoring April 1st, 2020. I'm 5'7 165, just doing it for health reasons. I do powerlift…. or try.
I've been on since Jan 1st and it's been a great experience. Transformed my body these past 3 months and I plan on keeping it going. Watch daily mark and keep it up. Started at 245 and down to 195 as of tonight.
I jumped on the meat based train on January 6th after seeing one of your videos at the beginning of the 30 day carnivore challenge. I’m all in and it’s been great! I appreciate all the content, I watch everyday since to keep getting ideas and to help stay on track. Thanks!
What a rich guy
Hey Mark. Great content. Thanks for all you do. I've been keto/carnivore for 3 months now and have been getting the feeling of puking after eating. It's not the "keto flu". I'm not over eating either. Anyone experience this and what did you do to combat it. I'm seeing awesome results and don't want to stop. Thanks y'all
I was so bored yesterday I did this
100 air squats
100 pushups
50 chin-ups
50 Pistol squats on to a box.
50 lunges
50 box step ups
50 dips
50 pull downs , I'm not sure what they are called lay flat and pull your chest to the bar
Finish it with 2:30 plank
And 10 burpees
Omnivore salt
4-10-20 will be it! 100 days of carnivore 25 lbs down, and not really using scale any more. It’s been great. Hip circle moves from Markbell.com body weight and dumbells moves. And trying to get out and fish when I can. Thx for the videos.
amazing video keep up the amazing content