Plant-Based Weight Loss Meal Plan + Prep For Success
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I used to not like protein powders, but Sunwarrior’s Lean and Greens (?) vanilla-flavored protein powder is my FAVORITE! I’ve been having a smoothie every morning for breakfast for the past 8 months and I CRAVE it every morning!!!
I always tell my husband how I want us feel like you guys in our thirties (we’re in our mid-late twenties) ✨🧡 We’ve been vegan for 3 years now and our raising our daughter began as well and are so close to be completely whole foods plant-based. You inspire us so much! Thanks for sharing! 🌞
EXCELLENT VIDEO, as always! #perfect
Love all your videos- your family is so sweet. Thanks for this meal plan & recipes!
Quick question, the stew/soup that was filmed on this video- what is recipe? It looked amazing!
Blessings from CA
Thanks friends, this video was very timely for me🌱🙌💕
i'v turned vegan and have been for 3 months or so now and lost 18 pounds and loosing more i'm on a ssdi buget
YAY!!! Perfect timing 💛 Thanks so much
I love baby Liv’s bright eyes and those two little front teeth, adorable!
loved this video, thank u!!
What was the name of the bundle I purchased..I still need to download all the books
been raw till 4 for about 3 weeks now- i love breakfast smoothies – it took some getting used to only having raw foods at lunch time- but now i crave a big salad for lunch!!! dinners are usually a buddha bowl or some kind of burrito bowl or even a sushi bowl- it was hard at first to eat this way but now my body craves these types of foods amd meals
love that this is high raw and vegan. love that you guys promote that lifestyle 🙂
You can add water to your avocado to make it saucy.
Pl🇵🇱 poproszę napis
You speak so highly of the Vitamix Blender at one time you spoke highly of the Hurom Blender. I'm a senior citizen on a fixed income and was saving my money to purchase a powerful blender for healthy smoothies. I was undecided of which blender to purchase so I decided on the Hurom Blender of which you spoke so highly of I paid $349.00 for this blender. The Hurom Blender lasted for maybe two years before some motors blew out and then it started leaking. I notice you no longer speak of the Hurom Blender had I known better I would have chosen the Vitamix…well 20 20 hindsight. I'm still a fan of your videos.
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Hi, guys! I'm from Brazil and I truly love your videos. I'm a mother of a 9 month baby, and I lost a lot of weight during my breastfeeding journey. In the future, would you considere doing a video focus on people who want to gain weight?
Thanks a million 😊
Can you eat all of this without working out and you lose weight as well? I’m so busy during the day with work and then by the time I am done with work I feel exhausted and I have no motivation to work out. I know these fruits and vegetables are healthy for you, but too much bananas as an example would that make me gain weight because of the sugar if I’m not working out?
Do you have winter breakfast suggestions. Smoothies sound great but when it's 15 below out not so much
😘😘😘😘😘👨👩👧👦
Great video and ideas! How long do you cook the beans in the instant pot after soaking?
Always look forward to your videos…you have great tips and tricks to healthy living. Thank you!
Another great video! Thanks for the great ideas! You inspired me to dust off my Hurom and put it to use this week!
This was so helpful. I love how your health message is charged with a positive energy!
Hope this is helpful!
Amazing family love this video comment subscribe real ones here xoxo 🥰🥰🥰
What do you suggest for knowing how many calories are appropriate? I have read so much advice, some say 2000 and some say 1400! Quite a range. I want to lose weight. Dont I have to be in a calirie deficit? Or is it different when eating whole foods/juices? How many calories do you aim for ?Thx for your insight ❤
How does anyone know they're getting enough calories
Raw till 4 👍👍👍
Great tips. That cherry berry smoothie looks especially delish! Thanks so much💜
Yummmmm!! Great tips🍏🌱🍌💞
Yummy whole plant foods 😋 Thanks for sharing this video Erin. Love 🥰 the video and love 💕 Erin & 👪.
What are your thoughts on raw dried fruit (unsulphured/sulfite free of course) ? Do you guys find it good on digestion?
Been binging your videos lately! Thank you for all the healthy inspirations and good vibes ✌🏼
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