Over 100g of PROTEIN PER DAY MEAL PREP (high protein vegan meal prep)


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23 replies
  1. @codexnoir8824
    @codexnoir8824 says:

    Everyone needs to be taking a B COMPLEX, be them vegan or not. You should NEVER take just B12 unless you have a genetic Folate Absorption Issue & your DOCTOR & GENETICIST has specifically told you to take it.
    Our SOIL is SO depleted now it’s literally a requirement for health, this is a fact, it’s not ‘woo’ or feelings.

    Reply
  2. @progressiveheart1234
    @progressiveheart1234 says:

    If you’re not crazy about chickpea pasta, try Barilla Protein Pasta (yellow box). Tastes great! Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. (Sorry about the caps.) 10 grams of protein per serving.

    Reply

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