New Study On Potatoes + Unexpected Information!
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Scientists have just uncovered some interesting findings when it comes to potatoes. Now I’ve been a little cautious about white …
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I still think a little piece of meat would make person feel the fullest. But meat can’t be recommended because it’s bad for the planet which of course is nonsense.
Remember when eggs were were bad for you?
Potatoes are great for you! Just don’t fry them in oil.
Important step is the refrigeration for 12-24 hours after cooking…to make the potatoes a (insulin spike) "resistant starch" …
I grew up in Idaho where potatoes were a staple. To this day I crave potatoes if not eaten a lot.
I’ve never been so irritated hearing the word poTAYtoES
Huh, I thought it was oats that was most satiating, but I could see a good potato salad being a good rival — more rounded too, no?
White potatoes are trash
Insulin resistance is when your cellwall doorways are blocked from animal fat and animal protein.If you eat a low fat vegan diet no more insulin resistance.Proven 100% of the time case closed!
Plant based is great. For cows.
Baked potatoes are the best!
I love potatoes..especially gold potatoes, I even love them plain and cold without anything, just like that….
People who believe in a keto diet are afraid of eating potatoes.
What about over 60? 69 and love potatoes
potatoes are very high in oxalates
36 peop.e in this study? Not enough people for a study!
Means nothing!
Follow the science makes me dizzy the science keeps changing direction.
"Rich in carbohydrates"! The daily recommended intake of Carbs is ZERO. There is another video on here which debunks this theory and the subject tests his blood sugar before and after potatoes and there is a huge spike in blood sugar after the potatoes (refrigerated or not).
Anthony William the medical medium says potatoes are one of the best anti viral foods. He calls it a critical carb food.
Wtf is a pulse?
What the fuck is a pulse
Good news dammit, because I love potatoes. I'm gonna make fries out of them and then pour gravy all over those fries. You Brits call them Chips. Don't ask why we call them 'fries' I could not tell you. I think it has something to do with WW1 and Belgium being confused with France.
I grew up in the Andean section of Ecuador where potatoes are one of the basic foods. You'll be hard to find overweight people there.
I wonder if this could be due to the cooling of the potatoes increasing resistant starch which is then acting as a prebiotic and increasing gut microbiome diversity and health and that could also be contributing to these benefits? There have been bacterial strains linked with weight modulation. Just "food" for thought.
I think that a total of 5oz weight of food for a main meal will result in a very rapid weight loss for any adult
human. 85 grams of salmon and 57 grams of potatoes contain approximately 450 calories. That's pretty close to a starvation diet. A better study would be an average number of calories to maintain weight with the same types of food to see if the results yield a loss in weight. The weight loss would be much smaller but still measurable.
Anybody know what a pulse is…..other than a heart beat??
This my favorite channel for health videos! Hands down, the most enjoyable!
Anyone who thinks a study of 36 people of 8 weeks reveals anything is delusional.Anyone taking nutritional advice from Dr.Potato head are delusional as well.
That's the best:
https://youtu.be/ZZaS1iLg4Zw
Dr. McDougal is the best! I feel so much better now that I'm having potatoes almost every day. And my weight is perfect for me without any effort at all! Amazing! ❤️
I heard that if you boil a potato, then put it in the refrigerator, and then after cool you boil it again, the glycemic index drops dramatically!
Dr greger looks like a weak man with no muscle tone.
Potatoes are a great source of many nutrients. Especially iodine.
So, essentially: new scientific data shows that potatoes…. taste nice?
The problem is never the food item, but the quantity and lack of variety thereof.