My Current Supplement Stack In January 2022!
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IS that sound quality natty?
You don't take caffeine anymore? In your older videos you always drinked coffee or maybe pre workouts?
Hi jason how many meals do you eat a day
CBD and L-theanine would be good to throw in for added relaxation to help muscle recovery, I definitely agree ON makes the best whey and most bang for buck out there though
why is ur prime in ur 45's isnt it weird ?
Same shit I'm using except I use eggs as the protein
coach keeping it real as always 💯 fish oil is great
Solid “stack.” D3/K2 and Fish Oil are essentials for those of us on TRT as well as with the general population. I get 4g EPA/1g DHA daily. It’s by far the most expensive “supplement” that I buy each month, but totally worth it! May I ask if you have heard of supplementing Ubiquinol? I’ve noticed some benefits in my recovery between sets when I use it.
Sound is horrible this time for some reason
long time back i saw you gave thumbs up on MTS whey, is that still accurate today?
I actually bought that brand of creatine and it’s back ordered until March lol
Yes, it has been informative! I take fish oil, but need to be more consistent.
Thanks for the GREAT info Coach. Audio is low, usually not a problem, but I enjoy listening to your videos while driving. Best way to assimilate info for me.
The optimum nutrition delicious strawberry is my absolute favorite lol haven’t ever got tired of the flavor cause it’s subtle and doesn’t taste super fake
Jason, you mentionned using ON whey for the extra protein and satiety. Have you ever considered ON casein? For the same macros you have way more satiation and slower digestion though its a bit more expensive.
Has a physician im amazed to see finally someone mention that K2 is vital to prevent slow calcification of blood vessels has women that where loaded with d3 and calcium for osteoporosis usually end up with calcification of blood vessels so great job coach amazing advise , not only it helps build muscles its also health related , most supplements are useless but creatine has been shown to help hearth failure patients , alzymers ect but creatine is cheap and they can’t own it and of course the mentioning of contamination ect most knowledgeable real no bs fitness coach , even motivational guy stay true
Does it matter if the K2 is in its MK7 vs MK4 form?
Where is the turkesterone ecdysterone zinc tribulis horny goat formula?
Awesome stack Mr Blaha I think I recall you saying Milk is better than any supplement on the market are you still a milk enthusiast?
Respecting the YouTube grind Jason, with myself being a creatine non responder is there anything else I could take that would yield me similar benefits?
I can't believe you don't take magnesium
Mic sounds off compared to ur other videos
Can collagen supplement has its benefits or is it useless ?
Jason do you believe that high amounts of coffee (20 cups or more a day) will cause high blood preassure and heart problems when person get older?
Thoughts on magnesium? Also since the audio is muffled you can try placing the mic on the table in front of you and adjust the gain
Hi Jason, have you stopped supplementing with melatonin and has your stance changed on it recently? maybe I missed the video 😀
Looking good Jason. I sometimes catch my wife watching your videos. Reminds me I need to get back to training oh Lord.
Regarding the audio, I didn't know you were hearing impaired. Is it some sort of undulating condition? Very impressive you are able to lift heavy despite it
Exact same: vitamins and creatine. I'll have to check out K2. Might be in my multi? I don't know. I do take extra D3, fish oil, probiotics, etc.
Same basic stack I put my money on. I do take zinc picolinate as well.
No need for anything else.
I religiously eat alaskan wild caught sockeye salmon twice a day for omega 3s. I get the bag of frozen salmon from Costco.
Vitamin d3 from the sun and capsules. K2 I get it from grass fed butter.
Im using R1 Isolate Whey Protein.
Whey concentrates rips my insides.
Jason, have you ever heard or come across people who become ill / sick the next day after deadlifting? Could he a CNS recovery issue compounding another problem in my training / life?