My Breakfast Oatmeal 🥣 It's Quick, Easy, and Whole Body Healthy
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I call it my “breakfast oatmeal” but it’s good any time of the day. It’s loaded with healthy goodness, a variety of tasty fruits, and only …
YT channel, Sauce Stache, has a video demonstrating how he prepares his oatmeal. He soaks it overnight in the liquid from a jar unpasturized sauerkraut! This results in a sort of "fermented" oatmeal full of beneficial probiotics. Furthermore, he goes on to show how to use these fermented oats as base for a vegan cheese. 🧀 Most all of the videos on his channel are about how he creates vegan alternatives for meat. He recently lost 100 lbs (from 265 down to 165)!
I eat oatmeal everyday, with three 1/2 inch slices of banana, and about a dozen blueberries!
Another great oatmeal dish is oatmeal mixed with 2 easy over eggs, the runny egg yoke adds a lot of flavor to the oatmeal!
I'm going to try cooking oats this way tomorrow. I'm going to get the Celiac test done soon (to rule it out). Learned of you via Janet, Plant Powered Pedaler; who I learned about via Chef AJ, which I then saw your interview of Chef AJ. It's crazy – the little circle that starts to form. One thing leads to the next, and so on. Your story was wild. Best of health to you!
TJs has organic wild blueberries $3.49 for 12 oz which is cheaper than Wymans here anyway!
I just subscribed to your channel, I really liked your way of preparing oats, I haven't thought of this way of cooking oats like this in the past, I thank you for sharing your healthy way of eating and will try this out in the morning for my breakfast. And I just heard of you and your journey on chef Aj recently last week, and liked your story in the way of how you pulled out of serious life threatening medical diagnoses, very proud of you and how you found the right information to reverse the health illnesses in which you we're misinformed or uninformed by dr's who perhaps have no knowledge or training in medical education, and now how you are helping other's, to have a heathier life, you were great and a major hurtles you had to overcome, I pray for you and your family ongoing prosperity in every facet of your life, you're diffenitly on the right track, continue moving forward and I look forward to seeing more of your videos. 😋🙏