Monday to Friday 10 minute Dinner Recipes In Hindi | 5 Easy Dinner |5 Healthy Dinner|Dr.Shikha Singh


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28 replies
  1. rashmi mishra
    rashmi mishra says:

    Apko bhut bhut thanku ma'am….last year 9September ko maine apki diet video dekhi thi… Meri life change ho gai. Mai 76 se59 kg pr aa gai… Aj balance diet le rahi hu ☺️☺️🤗🤗thanku bhut sara😍😍

    Reply
  2. Ashu Dev
    Ashu Dev says:

    Hello Shikha mam… Thanks a lot for your guidance for my weight lose journey… I have lost 13 kgs from January,2021 to now… I want to contact you personally please give me your contact number.

    Reply
  3. Lucky Verma
    Lucky Verma says:

    Hlo mam. Mujhe 10 din ho ge Dieting karte huae. Me brkfst me besan ki ek roti or thodi c chai leti hun. Or sara din garm pani piti hun. Pure din me . Me kush nhi khati. Lekin mere pet ki charbi kam nhi hui sirf aada ench ka fark pda he. Me kya kro mem

    Reply
  4. Ayit soni Ayit soni
    Ayit soni Ayit soni says:

    Helo mama please jawab dai mujai 3 month ho gy hy periords nae ayai or na hi pregnancy hy mai nai 7 din premlout n tablet b use ki hy PR koi result nae aya or mera weight bi 71 kg ho gya hy please help krdai kya kro

    Reply
  5. Anita Pandey
    Anita Pandey says:

    Hello mam I am following your diet plan and reduce 10 kg also and I am diabetic also my sugar come to now 130 but mam if I want my sugar reading below 100 and leave sugar medicine also give me such diet plan so sugar fasting come below 100 without medicine

    Reply

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