Mediterranean Diet Summer Meal Ideas | Quick Easy and Healthy Recipes | Meal Prep


For more great Instant Pot recipes, please visit InstantPotEasy.com

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle! I am sharing 3 MEDITERRANEAN DIET …

19 replies
  1. Caroline Franco
    Caroline Franco says:

    Ciao, I hope you find lots of summer inspo from this video!! Also, like I asked towards the end – what grocery stores do you shop at!?? This would be so helpful to know for future videos 😋🤗 thank you!! Keep creating a zestful day 🌞🌿🐞💛🌸🍊

    Reply
  2. Brenna Johnson
    Brenna Johnson says:

    All these looks soooo good!!! I love to marinate chicken in yogurt! I'm def going to try the pasta!
    Shopping wise is hard for myself. I live in the middle of Wyoming and it's EXTREMELY expensive. I hit the farmers market when I can. But pretty much eat very basic as it's all I can afford. Every once in a while I'll do hello fresh. They now have a Mediterranean option for boxes. It gives me a little variety without wasting any food. But the only grocery stores in my town are safeway and a local store.

    Reply
  3. Flemania Mannino
    Flemania Mannino says:

    Ciao Bella ❤️ congratulations on another great video! That pizza… The one with the whipped ricotta 🤤 oh yea trying that one as soon as we get back from vacation. We are leaving Friday on our family cruise and are EXCITED 😆
    I wish I had access to better grocery stores. Some ingredients are hard to find where I live unless I drive 40 minutes to get to a Whole Foods or a Publix. The “best “ Store in my town is Lowe’s foods. The rosewater that was on your previous video it was hard for me to find so I got it off of Amazon but haven’t tried the recipe yet. And I will have to use mozzarella when I try that recipe because I don’t have access to the other one… We do have a Wegmans and I love that store BUT for a family of five …. 💰 🥹 and at 45 min away, not the easiest option!
    OHHH that leftover sun-dried tomato pesto that was used in that paella bowl, it was so good for breakfast too lol 😂
    I put it over my eggs!! And over my avocado toast! ❤️ 😚

    Reply
  4. Peggy KT
    Peggy KT says:

    Loved the video! And thank you for showing us how to stretch out a meal. Like using a sauce from a previous video, so it doesnt go to waste is genius!

    Reply
  5. Eliza Bacelar
    Eliza Bacelar says:

    Love your videos sooooo much!!! Them all!! Vlogs recipes lifestyle ALL gold!! And regarding the supermarket I shop at, we’ve always done Safeway/trader joes and I love TJs but want to explore more of sprouts if you have that closeby. Whole Foods is just way too expensive, just spent $18 on cherries because I didn’t notice they were being priced by the pound 😭😭. ALSO ALSO would love to have some recommendation on ethnic markets and how to navigate to get the best Mediterranean goods for a Brazilian living in California (aka have no idea of what I’m doing lol). Keep doing your thing you’re amazing!! ♥️

    Reply
  6. Amber Polk
    Amber Polk says:

    I have to try that pizza asap! Also, I live in an area of not so great grocery stores and constantly have trouble finding things. Harps (local chain), Aldis, Neighborhood market.

    Reply
  7. Jennifer Mclaughlin
    Jennifer Mclaughlin says:

    I love your editing, how you jump time back and forth in the creation process and narrations intermixed and of course your approach to food. I would totally support slowing down (mediterranean style) and only doing one recipe a week… no way i'm trying more than one new recipe a week anyway, if I even get to that. No need to rush, savor each brilliant recipe, each little gem of a video. Thanks for all you do.

    Reply
  8. Andrea P
    Andrea P says:

    Omg my mouth keeps watering every time I watch your recipe videos ! Lol I want to make so many of them , I can’t keep up with how many you come up with each week now lol (by all means don’t stop 😉) ..going to be making your orange balsamic zucchini farro salad this week ..but will definitely need to try the grilled lemon sumac chicken and potatoes-and the squid linguini ASAP! I do have a question -where do you get your imported ingredients from ?Hope you’re doing well and enjoy your week !!☺️

    Reply
  9. Angela Dyson
    Angela Dyson says:

    These all look so delicious! 😋 I think I will try the chicken recipe first.
    I live in Shropshire, UK so our stores aren't the same as yours. My available stores are Tesco, Lidl and Aldi.

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply to Eliza Bacelar Cancel reply

Your email address will not be published. Required fields are marked *