Mediterranean Diet Meal Planning | 5-Day MasterClass + PDF
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If you want to learn everything about Mediterranean diet meal planning, then join me in my Mediterranean kitchen for 5 days of …
Thank you so much !!!
Another awesome video. All the ideas and suggestions are helpful and look delicious. You need to write a cookbook. Your personality is aborable. Thanks sgain.
Oh my gosh I was like where is this master class Iโm going to pay to register! I would totally pay for your content!!!!! You are awesome
This was so helpful! Thank you! ๐๐
Thank you so much for putting all of this together and sharing it with all your subscribers. Very helpful video along with the links you've provided. Just shows how easy and tasty it can all be while remaining healthy.
Your video was fantastic! It is so good to see food prep brought into the week-long meal preparation phase. Including the shopping list is so useful. Thank you for all the work you and your team did for this YouTube video.
Ray
Thank you so very much for this!!
Thank you so much, this is exactly what I needed to get a foundation to work from to change to the Mediterranean lifestyle. Thank you again for all the work you put into your videos. โค
I've been following your channel along with a couple of others, and have been eating the Mediterranean way since October. I'm down 15 pounds and feel so much more energy — thanks for your wonderful recipes and handouts! This way of eating is easy to sustain, doesn't "restrict" anything, so the guilt for those occasional treats is gone, and tastes incredible!
Caroline you are fantastic thank you so much. I have followed you for a long time now, just love your videos, wish I lived next door to you to smell your lovely dishes cooking. Thank you for being so kind and giving us all these details. I love Mediterranean food. Brilliant, brilliant, brilliant.
This is fantastic!
I didnโt receive the download after confirming my email. Do I need to do something else?
Thank you! I just cannot find the pesto video ๐ข can I get directions to it please ๐
This is so awesome! Thank you so much for this. You couldnโt have made it any easier. You make me want to live in Spain too. ๐
Caroline, you've shared so many good videos with food prep ideas, how to ideas, good tips and of course, great recipes. When I watch your videos I definitely feel more motivated to eat better. What I truly appreciate with this video, besides the obvious amount of hard work and dedication that went into making this video, is… well, the simple to follow outline. Oh, and definitely the PDF, too. I plan to print the PDF and set it in my kitchen where I can see it to further help with motivate, and remind me, to eat better for my health. Sometimes it's really hard to simply get started, but I feel more confident in being able to get started with this wonderful Masterclass video.
So, once again, thank you so much for all the work you put into your videos.
And for the USDA link for Dietary Reference Intakes. That is very handy.
Take care and best of health to you and George. ๐
This is wonderful, just the motivation I needed to re-start the diet my Dr keeps recommending. Your videos are a delight. Iโve been watching you regularly for about a year now! Thanks!
I love this! Thank you! Iโve been on the Mediterranean diet for three months now. I feel great! All of my blood work levels fell below normal!! I really needed this video to get new ideas!๐
Love this! Thanks for all the hard work Iโm sure you put into this video! Iโll be revisiting it more than once.
Thank you so much! This was very helpful and I love the format. We you a teacher in your former life?
Hi Caroline, this is a great video!! I am going to print off the pdf.
Very beautiful and helpful video Caroline! ๐ฅฆ๐๐
Thank you so much for this. I'm soon turning 75 and want to get serious about this way of eating. You are blessing!
Such a comprehensive yet fun video. Thanks!
This will really help. Thank you. โค๐ฆ๐บ
Thankyou. I love your videos. ๐ฆ๐บ
Thank you for all your hard work on this project. I look forward to using the plans and recipes later this week when I do my shopping. ๐
Ii love your channel I am planning on sharing with my community ! TY for doing this
Thank you for this, love eating mediterranean and new ideas โค
Thank you for the Meal Plans! My wife and I have wanted to try eating the Mediterranean way but didn't know where to start. This is great.
Love the breakdown! I do have a question, do you eat your biggest meal for lunch or dinner?