MEAT Bars!! // #airfryer #redmondrealsalt #ketovore


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Timestamps: 0:00 – Intro 1:07 – Recipe/Technique 3:51 – Spice Ideas Original recipe/technique from @Katie Kelly Lilbitoffit http://instagram.com/lil_bit_of_fit and …

27 replies
  1. waterstreeter
    waterstreeter says:

    Wow! I never thought to do something like this! What a great idea! Can't try it yet but I will before too long! Thanks for yet another great video! As always my absolute very very best to all of you including all of your pets and chickens!

    Reply
  2. My Opinion
    My Opinion says:

    So I just tried these after watching your video. If you like chicken meatballs— you’ll like these. I made one bar cut mine into bite size pieces. They were ok. I added Taco seasoning and S&P (before cooking). Then I added a hefty amount of Sriracha and not too bad.
    I’m not into ground chicken, but with the right seasonings and sauce — they are ok.
    Thanks for sharing.

    Reply
  3. Sandra Growe
    Sandra Growe says:

    I’m so happy you did a video for us. I am on my way out to get the meat. I almost bought it yesterday but chose to wait until I figured out seasonings, etc. I can’t wait. Going to purchase Kinder’s as well. I made a note about Kinder’s a few weeks ago. I saw somebody cooking with it. Thanks again. I’m going to make chicken first. Yum Yum!

    Reply
  4. Loving It On Keto
    Loving It On Keto says:

    We've been doing a lot of cooking in the air fryer because it's so hot here in AZ in the summer and the Air fryer does not heat up the house like the oven will. I've been cooking hamburger patties in the air fryer for years along with ground chicken but I never thought of just making the meat and eating it that way… Great idea for talking to work. We usually make chaffles to use as hamburger buns, or PSMF buns depending on what we are up for. Great Video

    Reply
  5. Debbie Ward
    Debbie Ward says:

    Love this idea! Made burgers in the air fryer last night and husband shaped the patties for me in the burger press. Next time will be so easy with just a knife! We topped ours with Redmond’s Chef Blend smoked salt. I have the lemon pepper. Looks so good with ground chicken.

    Reply

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