MEAL PREP FOR STAYING LEAN & HEALTHY | Batch Cooking Easy Vegan Staples


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Easy meal prep for the week, we batch cook our household vegan staple foods that are useful for muscle gains and healthy weight loss! ▻ Recipe & Fitness …

45 replies
  1. SheVegan
    SheVegan says:

    I loved the shout-out to Katherine at the start! I’m the main cooker at home as well. It is beautiful when we feel that what we do is appreciate by our hubbys. ❤️❤️

    Reply
  2. Gary Harnish
    Gary Harnish says:

    I’ve been cutting my own hair for20 years. When it gets to long, I shave it and grow it out. Great content. But your looking way to skinny. Lol. Eat a burger before you starve to death.

    Reply
  3. nukez88
    nukez88 says:

    The whole time I was watching. I was going like. O whats that ….hmmm….wonder how that tastes like. Where can I buy that in my town. Oh yeah I cant go out because of the quarantine.

    Reply
  4. TUHIN
    TUHIN says:

    Hey Jon, I am a big fan. Love your positivity and physique. You are one of the main reasons I tuned Vegan. Just one thing I learnt about coconut/coconut milk, is that we shouldn't cook it in direct heat. All the nutritional benefits are almost gone that way. Instead we could add the milk later and close the lid and let it cook in the remaining heat. Coconut has tremendous significance in our culture here in India and Ayurveda doesn't recommend you cook it over direct heat.

    Reply

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