Maximum Weight Loss Meal/ White Bean Chili/Starch Solution


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Maximum weight loss meal of white bean chili is what I will be sharing with you today. This white bean chili recipe is so quick and …

37 replies
  1. Peaseblossom
    Peaseblossom says:

    Chili! โค๏ธ ๐ŸŒถ I found your channel exactly one week ago, when I was feeling super discouraged about my weight and health, and that I just couldnโ€™t stick with anything, but knew I had to figure it out as inflammation, arthritis, and even some gout flares were playing havoc with my ability to even walk much. Iโ€™ve been in constant pain for nearly a year. I randomly watched one of your videos that popped into my feed, and it just seemed so simple and easy! I started the starch solution 50/50 plate method the same day, didnโ€™t even need to grocery shop since your recipes use stuff I already have, and binge watched a bazillion more of your videos. A week later and Iโ€™ve lost 7lbs (I know it wonโ€™t always be so easy and itโ€™s water weight, but I sure feel lighter). But even better, my pain has reduced significantly. For the first time in a year I feel like I have a chance to fully heal and be active again. And I love my meals! We must have similar palates because every recipe Iโ€™ve tried has been so yummy! Thank you so very muchโ€”youโ€™ve made a true difference in my life and I couldnโ€™t be more grateful. ๐Ÿ™‚

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  2. Barbara
    Barbara says:

    "Chili"! I like that it's made with veggie broth/water. I don't always want chili with tomatoes so this is a nice alternative! I'm obsessed with red lentils too! Super recipe Deb, on my menu list for this week!

    Reply
  3. Valerie Kurtz
    Valerie Kurtz says:

    Chili ! ๐ŸŽ‰ I โค Instant pot soup recipes, especially chili recipes ๐Ÿฅณ Thank you for sharing another great recipe with us. Iโ€™m definitely going to make this. ๐Ÿ˜Š

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  4. Luisa Leonardi
    Luisa Leonardi says:

    The one pot meals are a real game changer, full of flavor and healthy veggies and beans. I have started to make some and I love them. Thanks for suggesting these valuable solutions.

    Reply

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