Mary McDougall – Co-founder of The McDougall Program and mother of low-fat, starch-based cooking
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Catch Mary McDougall on Chef AJ Live talking all things McDougall and starch-based cooking. The McDougall Program is a …
hi Chef AJ
Olive oil was widely used in biblical times as a source of food…they made tapenade etc…their main food was bread.. and olive oil often accompanied it
Really enjoyed this, Mary is such a gentle person, fantastic to hear her point of view.
Wow! Mary's flying solo!! LOL Like this lady. Goooo Maaaaryyyyyyyyy.
Aloha from Hawaii Island
Love Mary by herself. So many good ideas.
Omg this woman looks terrible. She looks like the skeleton from tales from the crypt. Mcdougall diet sucks
Thank you Mary for sharing your journey with us! How surprising to hear u couldn’t cook in the beginning! You have helped so many of us change the way we cook & your trial & errors paved the way for us to be successful! I can’t say thank you enough🎉💜🎉
are there any rules on eating olives? I like black olives but they have little taste and green olives are on the salty side, any ideas?
I try to make big batches of food but hubby loves my cooking he keeps helping himself. Pffft l look and see it all gone. Very frustrating.
So lovely to hear and see Mary. What a kind beautiful gentle heart she is.
You’re BOTH amazing. You have both said at different times “Keep it simple”. It’s very easy to get lost in Vegan junk and caught up in recipes. We should be like Mary. Oil is bad…okay toss it. Meat is bad…okay toss it❤️
This was so good!! You both need to do this again 😍
MARY YOURE A QUEEN!!! Love love love you!
This is a whole side of Mary that I've never seen. Thank you, Chef AJ, for giving her the platform to show her for the personable, humourous and brilliantly creative person she is.
HELLO MY NAME IS FREDERICA I WAS WONDERING IF MARY COULD DO A STORY ON WHAT WE CAN USE IN SUBSTITUTE FOR COOKING WITH OIL BECAUSE THAT IS THE ONLY THING I HAVE A PROBLEM WITH LETTING GO OF I DO NOT EAT A LOT OF OIL COOKED FOODS BUT I LOVE MY SMOTHERED POTATOES I REFUSE TO GIVE UP AND BUTTER ON TOAST I DONT THINK I USE A LOT OF OIL
Mary is great! She deserves her own channel! ☺👍
Yay, Mary!! I was thinking about when you first started cooking without oil. You had to learn some brand new techniques because It was really quite uncommon! And teaching people how to do that! How to brown vegetables in a pan without oil! It was revolutionary
Such a treat to get so much time hearing her. I love seeing her and Dr McDougall together, but so wonderful to hear from just her.
She said Dr. McDougall ate meat, eggs, cheese when he was young and that made him tall, smart, successful and wealthy, but then he decided to turn against that diet since he didn't like those 4 qualities that it gave him. Then he says 99% of the successful living populations ate starch based. Well then how did he end up up eating meat, eggs and cheese? How did that get filtered down from the successful generations if 99% of the people never ate that? Can someone explain this?
#drodukuhome I got my test result and it is herpes negative thank you so much Dr Oduku home 🌿❤️🌱
Thank you for sharing your favorite seasoning mixture (the Kirkland no salt 21 spice blend). I'll try to remember that for my next meal.
I sometimes buy Ezekiel Bread….
Mary trusted John’s recommendations because she knew he had done the research which amounted to the heavy lifting. The amount of reading he has done must be amazing.
Sorry, Chef AJ, I had to stop reading through the comments because the site has been invaded by vicious trolls.
I just wanted to let you and Mary McDougal know how much I enjoyed this video.
And also, that I searched the description and didn’t see the link to her lasagna recipe.
Thanks!
I love Mary and her tips and recipes!! Learning a lot from her!! I feel identified with her career and what she does!!
Simply put, I loved this! Love Mary & you too A.J.💝💝💝
“Oil is the triumph of marketing over science.” Words of wisdom. Follow the money. This is why restaurants have lost my business.
Mary was just the partner John needed. He was right on the money in following the research, and Mary was right there to make it work food wise. I am profoundly grateful for the recipes I love, and for pioneering the way. I see my peers with their meds and health problems and my heart goes out to them.
I still have those Frances Moore Lappe and Mollie Katzen books. I just adapt them. Still great Borscht.
Nice! Thanks, for this. Finally a conversation with the woman whose recipes I eat every day 🙂
Thank you, AJ for providing another informative video. I love listening to Mary.
So great to see Mary for a whole episode. Her recipes are my go to favorites!!
I was shocked recently that I could have a plain oil-free baked potato and a steamed vegetable at Applebee's!
Bendiciones hermosa Celina que Dios te cuidey donde quiera que vym.Monster encantan tus videos.
Miss Mary Mac Mac Mac cooked up a sack sack sack of yummy potatoes potatoes potatoes cause that's where it's at at at.
Love seeing Mary by herself. I really admire her. She’s such a great partner. Always supportive and with a sense of humor. She’s also an excellent teacher. ❤️💙✅