MAKING TUNA CHEESE CASSEROLE with PERFECT KETO MAC AND CHEESE low carb
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perfectketo,#macandcheese,#keto, KC 021 MAKING TUNA CHEESE CASSEROLE with PERFECT KETO MAC AND CHEESE low …
Mac & Cheese Tuna Casserole
Pre-heat oven to 350-degrees F – Makes 3 servings
Ingredients:
1 box Perfect Keto Mac & Cheese, made according to instructions
2 cans or 10oz tuna or albacore tuna well drained and rinsed (you can also substitute canned salmon, chicken, diced ham, or spam)
¼ cup cream cheese or Mascarpone
¼ cup unsweetened coconut or almond milk substitute (or substitute unsweetened milk of your choice)
½ tsp garlic granules or powder
½ tsp onion granules or powder
½ tsp Organic Season Salt
¼ tsp Old Bay Seasoning
6 oz sharp cheddar cheese
1/3 cup pork rind crumbles for topping
Dill Weed for topping (optional)
Directions:
Cook the Perfect Keto Mac & Cheese according to their instructions on the back of the box then add the drained noodles to a large mixing bowl. Add in the dried cheese/spice packet and ¼ cream and optional tbsp butter and mix
Add in the cream cheese, coconut milk, season salt, garlic, onion, old bay seasoning and 4oz of the cheddar cheese and stir
Use a small nonstick or well sprayed casserole dish and add the mixture
Top with the remaining 2oz cheese then top with pork rind crumbles and sprinkle with dill
Pop into a pre-heated 350-degree F oven and cook for 30 minutes or until the cheese is melted and bubbling
Remove from oven and allow to rest for about 3 to 5 minutes then serve
Macros per serving: 660 Total Calories/ 24g Total Carbs or 14g Net Carbs/ 33g Fat/ 33g Protein
When boiling noodles do not cover that's why it's boiling over
I made lupine bread following I don’t sugarcoat it recipe. I have as of yet to find a low-carb bread I don’t have to force myself to choke down to make. I’ve spent a fortune on the egg white bread lupine bread almond bread coconut bread etc. I’m a little afraid to try the mac & cheese because I’ll either love it and want to make it all the time or I won’t be able to eat it like the bread.
Looks delicious but just too many carbs for me. 😞 I can’t do more than 20 total carbs in a day. 🤷♀️
Never ever have I ever had tuna casserole! Grew up as first generation Italian. We ate tuna with lemon and olive oil. Look up Growing Up Italian with Sal Valentinetti! That’s my nephew.
I miss macaroni salad.. I want to try making one with this. You’re baked recipe looks good too! But a nice cold macaroni salad would be great in hot Georgia right now too.
I have a great hack for the perfect keto noodles. Rinse noodles with cold water for 1-2 min, then soak noodles for 1-2 min and drain. Cook without cover adding 1 extra min depending on your preference. It will still have a slight foam, but much more manageable. I’ve talked to perfect keto about this issue and told them they need to change instructions slightly. I’ve tried both ways and rinsing, soaking works great.
nice one, thanks Wendy
I like Perfect Keto Mac n cheese but it doesn’t like me. Makes me sooo gaseous. Don’t know what’s in it but boy oh boy!! I still have leftovers from my last batch.
I’m getting my Stuffler from Amazon tomorrow. Once I get it I’m going to try Mac n cheese stuffed waffles!!! I’ll pay for it but it will be tasty.
I like the Perfect Keto Mac n Cheese but it doesn’t like me. Gives me terrible gas. Don’t know why. But I occasionally have it. Tomorrow I am going to try making a stuffler with leftovers (getting my stuffler tomorrow).
Great recipe, can’t wait to try this‼️
I have the mac and cheese, did have it as a side dish once, and we both liked it. What a great idea to use in a casserole. Thank you Wendy and Harry, and little Sally too!!
thank you
I was thinking of trying to do a goulash with these, but I may have to try this 1st
Too many carbs for me unfortunately
Thanks Wendy & Harry, that looks so good! 🙂
I tried the Perfect Keto mac and cheese last week and was happy with it. I didn´t have heavy cream so I substituted sour cream and a little almond milk and it turned out great. I like your idea of adding to it. I will try that next time!
This video is timely…..did you know that July 14th was/is nationals macaroni and cheese day!? Check out the many calendars they have out there. For example, as I write this on July 16th, it is known as National Personal Chef Day & you could state that on your Loving channel as you are Harry’s personal chef. 👩🍳
Where do you get your pork rind crumbles? I don't recall ever seeing that packaging in stores.
Looks absolutely delicious! I still make my tuna casserole for my family and stare longingly as they devour it! Lol! Now I have an option. Yay!