LOW CARB SPINACH ARTICHOKE CHICKEN CASSEROLE!!


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Anyone who has ever been to TGI Friday’s knows that spinach and artichoke dip is a classic on their menu. If you love the flavors of that dip, then you are going …

31 replies
  1. Monique M
    Monique M says:

    I just scrolled back to where the keto recipes started and also watched the tuna avocado salad with no mayo to make it “healthy”. Now we have cheese, cheese, cream cheese, mayo, sour cream! Keto embraced! Love it!!!

    Reply
  2. Andrea
    Andrea says:

    Made this for dinner tonight using our home canned chicken and it was FABULOUS! Next time we may add some sun-dried tomatoes or red peppers. My son was actually eating it as a dip – he suggested just adding a bit more mayo and sour cream and omit cheese on top (to make it easier to dip into) and it would be great heavy appetizer for a party. I am enjoying your Keto / low carb recipes but do wish that you could include the nutritional info so that we could more easily figure out how it fit into our diet. Thanks!

    Reply
  3. Janet Tanner
    Janet Tanner says:

    We made this tonight & it was absolutely delicious! My husband & I started Keto on January 2 & we’re loving it!! Our son & daughter-in-law who aren’t on Keto loved this as well & asked to take the leftovers home with them.

    Reply
  4. Simply Songbird
    Simply Songbird says:

    I just made this casserole today, and it is incredible! Seriously delicious and flavorful! Thank you so much for sharing another low carb option! I am going to freeze these in small portions for quick meals for myself. 🙂

    Reply
  5. Koni B.
    Koni B. says:

    OMH, another one for ME! I am so excited to see you do these keto food vids. I second Nichole Turner, I am right behind you at exactly 100 lbs as of 1-14-19. Going strong because of good foods for good dieters. 🙂 tfs Rick and Noreen.

    Reply
  6. Sam Riddell
    Sam Riddell says:

    I made this tonight. Deeeelish!! I was about to pop it in the oven with all that wonderful white cheese topping and my eye went to a container of cherry tomatoes on my counter. I put a couple of handfuls on top of the cheese. Wow, the random bites of roasted tomato sweetness combined in this dish is surprisingly delightful.

    Reply
  7. JOI
    JOI says:

    Hi Noreen! So glad you are putting up Keto recipes. My husband and I have decided to start eating healthier this year. I watch the "Queens Cabinet" YouTube channel and her husband and her are also doing Keto. Between the two of you I am getting a bunch of great recipes. Keep up the great work! Cheers!

    Reply

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