Low Calorie Snacks Idea | Salad/Snacks for weight loss | Grape Chaat | Grape Salad | Health Benefits
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hey friends aaj mai aap sabke sath ek diet chat/salad ki recipe share kar rahi jise aap apni weight loss diet me snacks ki tarah le sakte hain ye grapes se banaya …
Hey friends❣ I hope aapko video pasand aaya hoga.. yaha pe maine angoor liya h aap koi bhi fruits ke sath bana sakte ho ya phir aise hi fruits ko enjoy kar sakte ho..
Health benefits of grapes 👇
🍇Did you know; There are many types of grapes including green, red, black, yellow and pink. They come in seeded & seedless varieties.
🍇Grapes contain many nutrients, minerals and powerful antioxidants especially Vitamin C and K.
🍇Grapes are low in calories and virtually fat-free. 100 gm of grapes gives us 70 to 75 kcals. If you're watching calories then always fruits makes a better choice than a low calorie cookie or chips because the fruit is humble enough to give you the nutrition too.
🍇Grapes are juicy, delicious and easy to add to your diet for breakfast, lunch, dinner or simply as a convenient, healthy snack.
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Very nice. Kya Diabetic person grapes Kya sakte hai?
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Wow dekh hi maja aa gaya❤😍
Very good recipi
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बहुत easy & tasty👌👌लेकिन share नही करूँगी अकेले खाऊँगी क्योंकि मुझे बहुत पसंद है😋😃💓😘👌👌very nice👌
🤩 wow
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