Let's Talk Meal Prep with Ashley Kitchens!
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Ashley Kitchens joins us for a Plant-Based Chat on Meal Planning and prep. Set yourself up for success! Use this link to get $100 …
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I can’t wait for the dehydrator class! I got a dehydrator for Christmas and I don’t know what to do with it.
Hi Kathy and Ashley!
As far as I know, your body breaks down proteins into amino acids and then uses those to make whatever proteins it needs, as well as using the broken down amino acids from broken down cells. There is no use eating collagen, a protein, and hoping it will be used as collagen in the body.
This is a great plant-based cooking community chat. Great information and community. Thanks for the time chatting.