KETO vs SILLY SEASON: You know: the end of year holidays. (This year can be different!)
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My Favorite Things Storefront: https://www.amazon.com/shop/goketowithcasey For more information on the ketogenic diet, see …
I have the salt tooth😂
You are too cute!!!
If you do an Alaska cruise, I want to go!!!
Are you thinking about the low carb cruise in June? And have you ever been on one? I’m seriously thinking about it!
I don’t eat full size candy bars 🥰 but I love my windows!!
I prefer chocolate so I’ve made it a habit to give out Swedish Fish which is something that I would never eat for Halloween. Really helps with the temptation
Hi Casey, did you make a 2023 calendar?
So sorry that I couldn’t make it to the wonderful get together that you have planned. I hope that I can join next time. You are a wonderful inspiration! I am sure that you will all have a great time!🤗👍🏻
Casey!!! I have lost 17 kilos, and for the first time in years i have been buying clothes without the sinking feeling. Can't express my gratitude. Today I was at a birthday party and didn't flinch when cake was offered. Never wanr to eat a carb again.
I was stronger than animal crackers tonight.
Has anyone dealt with IBS since this lifestyle change??
Your right Casey. Food is punishment 😢
Since eating this way my cravings have disappeared. However I haven’t lost a pound. It’s getting very frustrating 😢!!! Sighhhh
Have fun and celebrate life!
Oh my word, Casey, I thought you were gonna don some gloves and go after that doctor who said the woman could go back to regular food after losing weight 🤣
This will be my 4th Thanksgiving since going keto/carnivore and I had to laugh at how things have progressed. The first year I make the regular menu plus keto replacements for all the starches and a small keto dessert. Next year I just made a couple replacements plus a keto dessert. Last year I just made a keto dessert. This year the plan is no replacements and no dessert 🤣 I'm just going to stick with the meat(s) and perhaps make some sausage gravy to go on top.
I don't eat candy…I love my new self. Thank you always for all you do..❤️💖
I hand out glow sticks, bracelets, necklaces frome the dollar store. One time I bought some pretty pencils.
Doesn’t the wine have carbs?
Christmas is not silly… eating to much is silly
I did follow the Dr Westman’s page 4. Lost 30 lbs. To keep from losing more because I am thin now ( losing weight is easy for me) I have upped the fats. Seems my shape is really starting to look more shapely and maintaining weight( not going up ) also am sleeping so good. For me too much protein did not help BS and was getting too skinny. It is so true that everyone is different and you have to find what works for you. Love this video on the holiday season coming up.
a1c all time high was 6.3 Currently strict keto (after going off many times) Now 5.3
Good morning from California.
We're having our Canadian Thanksgiving this weekend. Good timing for this video.