Keto Recipe – King Ranch Chicken
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A nice shredded chicken casserole with pepper sauce, layered with lots of cheese and low-carb tortillas. Read the full recipe with full nutrition breakdown and …
i like this recipe and i'd probably enjoy it as a cheat meal on weekend but i'd add in some black olives so it's more like King Ranch Chicken Casserole.
Made this and it was delicious
Has anyone made this and just left the tortillas out?
I can eat this everyday. I made it and it was delicious🥰
Its not a keto recipe if you add a "low carb" tortilla. sigh
Is it spicy/hot?
Oh, I can do that, I have to go low carb, and was confused as they almost everything has carb.
So, butter, yogurt, cream is ok?
But this will take time, am looking for quick for tonight as I am going out night and won’t have time to make this.
I prefer the soup version of this.. No Tort shells.. More broth.. No bake. Yum Yum
I loved it what an amazing lunch for work 😍
Recipe was great, thank you. However, quite possibly the worst backing music I’ve ever heard on a YT video, are you tone deaf or something?
Since I dont eat meat I cant do keto
what about using zucchini slices instead of the tortillas?
Many people seem to want to tell everyone else what they must be doing to be keto (in ketosis). It comes off kinda bitchy and discouraging. I get into ketosis in one day on 40 carbs. I calculated my macros and am staying in moderate ketosis and losing a pound a week. More importantly, I am aiming to tame my essential tremor which has gotten worse as I get older. This is supposed to help. God Bless everyone for doing what they can to help themselves stay healthier and to thine own self be true.
Does anyone use keto sticks you can pee on them and it will tell you if your in a keto state. So I was wondering has anyone tried this dish than peed on the stick ?
LOL low carb tortillas are NOT keto… low carb meal yes but not keto!!
Omg! So many haters!
I think you would fare better if you just named your recipes “low carb”. It keeps the keto police away!
Omg this looks so good
This music is so massively annoying I cannot watch your video.
Ohmygosh this was so delicious!
I was interested until I saw the tortilla
Thanks for sharing chicken Keto recipe pls share more chicken and egg and veggie Keto recipes.
No such thing as low carb tortillas on keto.
Oh, but it looks MA'VELOUS!!!
If we make our own keto tortillas, swap out red for green chiles, then carb sensitives will do better…
That background music is NOT GOOD!! SO I SILENCE IT… but next could you time choose something that's not gonna cause cardiac arythmia, PLEASE!!
Can't find recipe for low carb tortillas.
If you switch out the red bell pepper for a green one it would be even less carbs 😊
Thanks i rougjly followed this.. Food is still simmering but it tastes delicious so far
Thanks for sharing.
Do u have. M any videos with falking I an leagally blind. I wabr toleatn keto recipes bur most of the videos r musical. I just ca t see the info.
Too much cream / dairy nope nope
Made this today and it was really yummy! Husband said it was a keeper recipe 🙂 Thanks for sharing!
Better name would be low card ketosis enchilada casserole.
No keto!
Great Recipe Thanks!
This is not keto you shouldn't fool people
The track makes me want to go play with my MPC2000
I think I will switch out the tortillas for cauliflower rice. I am too carb sensitive.
Low Carb tortillas is NOT Keto. Keto is less than 20 g Carbs per day. No way this recipe is good for dinner unless you are not having absolutely any other carbs during the rest of your day!
I'm trying to drop 10 pounds on Keto…I do OMAD )1,250 calories 101 gram Fat- 64 grams protein – 20 net Carbs) the problem that I find on Keto it's that I have less food in my one meal a day, since fat food is more caloric I end up having 1,250 calories in a "Few things" in my plate and since I just eat 1 meal a day I WANT TO EAT MORE!…call it a mental state or whatever you want, but…I just want to enjoy more. Does anyone experience the same issue?
I haven't had king ranch chicken in forever! Thank you sharing this recipe
I dont care about the carbs, this is good food with good music! Thanks!
Making this tonight!
Dish is way too high in carbs to be keto.