Keto on the Couch ep 122 | Having success on keto | Protein vs Calories
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✈🛫🛩🛬Been on keto since Oct 2021,am 56 yrs 5ft3 protein 110g and my hair is still thinning out
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Are you both type A's? You make me tired just listening. 🥺👍🤔😉 just wondering. You're videos are inspiring!!! 💕
Love you guys and all 1,000 of you videos. You are such an inspirational couple. ✈🚉🚗😀
Talking about Heath being able to wear a 2XL reminded me that I'm able to now get into a L. I still tend to wear my XL because I like my shirts looser, but the L fit and wasn't inappropriately tight. YAY ✈🛩🛫🛬
Had to take some time away from social media. My family and grandbaby came for a visit..just getting back to my regular watching and routines. It was so awesome to spend some much needed time with family! ✈️🛩️✈️🛩️
I hadn’t watched in awhile since we moved to another state and hadn’t had time. Moving is hard work! It has taken two months to get settled. I was so glad I chose this video to watch first because so many moments of it truly touched my heart! From the journeys of the adjunct professors, how you care for the chickens to Heath’s 2 xl shirt, all of it showed how two amazing people can start a community of more amazing people who show each other kindness, grace and celebrate each other’s successes. With 2kk you experience goodness that sometimes can be hard to find in the world we live in today. I love this 2kk family!, ❤️✈️🛫🛬🛩
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🛫✈️ 🚁 🛩🛬 love y’all every single time!
I just discovered you a couple of weeks ago, Rachel and Joe, and I'm loving you more with each video. Love the positive energy that you share, to inspire others. ❤
✈️ ✈️ have a blast in Utah!!!
See you all Saturday 🤗
✈️✈️✈️✈️ safe travels
Couldn't find a plane emoji, but I watched the whole video!
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✈️🛫🛬🥰 new subscriber from Ireland. You guys are wonderful. Can I ask, how do you count your macros? Carb Manager or similar?
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Yall made my day! Rachel i would have coffee with you everyday
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Always love your videos!!!!
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I so miss seeing the premieres and lives. Now that more people are coming in to work, I no longer have the freedom to watch while I worked as I normally do, so have to catch replays when I can. ✈🛫🛫✈
Hey Joe & Rachel – how do I get notified immediately about your videos? For example – I was notified about THIS video on Tuesday morning. I never get to see you guys live 😫😜 I live in CST, so time-zone isn't an issue. I am "suscribed- and have hit the bell icon. What do I need to do?
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I didn't know about wood, either … you two always "teach" me stuff!
Whenever we see cows in the field my 9yo daughter always says “hello , my name is delicious” 😂
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Loved the show ✈️✈️✈️✈️ 😉
Yes! The added protein has helped my thinning hair as well. thank you!
Your hair may be better because of the B vitamins in your keto chow, not your extra protein. The B vitamins are also giving me hot flashes.
I totally feel bad when I see animals that I eat but it passes once out of sight. 😂
✈✈ Went camping with no internet. Missed seeing your smiling faces all weekend. Love your channel!!
🛩🛬🛩🛬 Off this weekend but Utah just a little too far from Louisiana. Have fun and please share the fun when yall get back.
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Have a great time. 🛩✈
I wish I could make it to Utah! Have a great time! ✈️✈️
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✈🛩✈🛩✈ Thanks for the weekly dose of inspiration !
✈️ have a wonderful and safe trip to and from Utah. Thank you so much for your videos!!
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✈ Love you two 😉
Loved your message Rachel. You did an awesome job. Your church and all those little ones are blessed to have you and Joe. God bless
Don't know how to do emoji's on You Tube, but I watched until the end. 🙂
Thank you for your Keto on the Couch episode. It was so encouraging and helpful. Love the stories of others who are on this journey. Thanks again. Much love to you two. 😊
Hi. Found you through your sister channel, 2 Krazy Kampers.
See you in Utah