Keto Meal Prep for the Week -less than $40
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Easy Keto Meal Prep for Weight Loss on a Budget, 33 Keto Meals for Under $40 with Macros To buy your copy of my cookbook MY SOUTHERN KETO KITCHEN …
I wish I could like this more than once, because it was f n awesome! !!
Oh girl, love this! My husband would love that buffalo chicken. The bacon dressing yum!!!
Love this!
I'm new here ๐ I like watching your recipes. Have you thought about changing your overhead lights in your kitchen? It would make it a lot brighter while watching ๐๐
I just love love your videos! This video is super helpful and I would like to see more like this. Thank you so much for sharing your time and skills with us!
So many great ideas! Iโm making the soup and the casserole this week
As always another great meal prep!!! โค๏ธ
You are so very beautiful and sweet I just can't wait to see what you come up with I love you bunches and bunches!
Love it! Thanks!
great video!!
I tried the Buffalo Chicken and southwest Taco Casserole ๐๐. Thank you for doing these videos it is motivating me!!
All of the meals looked awesome! I haven't tried that soup yet from the cookbook but want to soon!!
I can't wait to make that bacon dressing too!! Looks amazing!
Hello ๐๐๐โค๏ธ๐
Absolutely loved this video for 1 person. Would love more of then. Thank you!!!!
Love how you break things down and explain in detail! Subscribed ๐
I absolutely enjoy you're vidios so much ๐
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Great video๐
Again who won your spice give away? Maybe next time you do agive away you can film picking the winner so everyone will know. Thanks, and not trying to be mean just curious.
Looks yummy.. i just started Keto and found a custom keto meal plan here https://www.facebook.com/CustomKetoDietKD/
Are you still losing with this prep?
I just found your channel, and I'm loving it!
Great job! Very impressive. I will try these.
You are fabulous! Thank you so much. ๐
That sausage soup is one of my favorites, too – it's on the menu for lunch tomorrow. ๐ Thanks for sharing!
You really hit it out of the park with this video!! Thank you for going above & beyond.
You rock! That must be a big fat chicken, ours in California hardly covers for just one round!!! Loved it, nicely done. Thanks for sharing โบ
Oh my…..the bacon dressing…..yum! I wrote all these recipes and plan on making them all. Thanks so much for the easy simple recipes.
This is the bomb….small caveat for me….love the salad but I've become allergic to avocado๐ฟ๐ฟ๐ฟ any suggestions on what to replace it with? Healthy fats are so vital. I know olive oil works for cooking but….
Thank you for your videos. I totally love them.
I will be buying your cookbook as soon as it fits in my budget that I am trying to redo ASAP. I understand you want people to buy your cookbook and I will, but the soup might be a little hard to make it turn out right with no measurements. I trust myself to make it taste good and when I get the cookbook it might even taste better or at least the same I hope. This is March eating for me so now just need to figure my menu out as I can only cook week by week as I live with my son and his family and I donโt have much freezer space and only shop once a month. I think for the buffalo chicken casserole I am going to get the very small aluminum pans and make it while have the chicken then freeze it and one pan should give me two meals and that will be done. Sorry I am just babbling on and on. Thank you for doing this. I would love to see this cook for one or two once a month so I can plan a menu and let someone else figure it out for me then I just have to cook. TFS
New sub here just getting started on keto.. Enjoyed your meal prep presentation & can't wait to try these recipes.
New subscriber here. Iโve been loving your meal prep videos. I was wondering if you ever tell what the total carbs are on your meals? Iโm going to be starting keto next week through Virta health ( Iโm blessed my insurance is covering the cost) but I have to follow total carbs with their program. Does your cookbook have total carbs on the recipes?
I've been watching your channel for weeks but today I had to buy your cookbook. ๐
PS I love pickled onions and that bacon dressing looks amazing.
Great video! Iโm making chicken fajita soup today! Canโt wait
Thanks ๐ just genius โค๏ธ
Great meal prep! Everything looks yummy!