KETO / LOW CARB CHEESE FLAN | Ketogenic Diet (keto)


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The condensed & evaporated milk used in this video are SUGAR-FREE! I made my own condensed milk and evaporated milk in order to create this recipe.

18 replies
  1. shale
    shale says:

    Thank you for posting this recipe!!! Additionally thanks for the links to the keto sweetened condensed milk and evaporated milk recipes in the description. I saw them 😉

    Reply
  2. Sharing the Bounty
    Sharing the Bounty says:

    Yes….it's NOT Keto if you're using reg. condensed milk (full of sugar) and evaporated milk…I have not seen your video(s) on making a Keto version…Perhaps, since you have used BOTH in this recipe, you would have had the courtesy to post the links to those recipes in the "more" area….

    Reply
  3. Keto With Lee
    Keto With Lee says:

    Hello everyone! You guys are saying that this recipe is not Keto because of the condensed milk and evaporated milk. Well, if you actually read my recipe you will see that I have made my own evaporated and condensed milk☺️. Totally keto! Links are in the description! Now, go make you some!

    http://www.ketowithlee.us

    Reply

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