Keto Instant Pot Yogurt | 1 Carb yogurt | So easy, even Rachel can make it.


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We love yogurt and last year we got to try Peak yogurt and it was amazing. The problem is, they don’t ship to florida. After many attempts, Joe came up with an …

43 replies
  1. LMcBurney
    LMcBurney says:

    Question: did you put the nut bag into the refrigerator to strain out the liquid or leave it on the counter for 24 hours? I checked the recipe but it doesn’t specify.
    Thanks for a great recipe!

    Reply
  2. Kristal S_119
    Kristal S_119 says:

    I use Fairlife milk with Chobani plain yogurt; use yogurt setting for minimum 12 – 16 hrs; then I put 4 coffee filters in a colander (colander over a deep stock pot) and pour the yogurt carefully into the colander and cover the top; put it in the fridge for 4 hrs. Yogurt is thick and creamy and ready for containers. I find we like the yogurt better using a new culture for each batch, rather than using some from a previous batch. My MIL uses a low carb granola from SugarFreeLondoner, my hubby adds fruit, and I eat it straight up. It is so creamy and delicious! The money we save on yogurt has paid for our InstantPot over and over.

    Adding the HWC would make it so decadent. Might give it a try. Thanks!

    Reply
  3. Vickiet253
    Vickiet253 says:

    lol After the first "nut bag" I set my drink down to avoid snorting it with laughing. I knew this was going to be so funny. I love the idea of making your own. I looked at my cooker and don't see a yogurt setting. Will research how I can do it in mine. Thanks!

    Reply
  4. gayle crisp
    gayle crisp says:

    Boy that yogurt looked lovely. We got to see Rachel change outfits 3x. What if you don't have an Instant pot, can you do it in a slow cooker? I wonder if you could use the whey to nourish plants 😏

    Reply
  5. Queen Shelley Hughes
    Queen Shelley Hughes says:

    Paint strainers from a paint store are cheap and can be thrown away (no nut bags damaged this way) . I put Skinny Syrup on my yogurts for flavor. Had my gallbladder removed almost 4 years ago and poop at least 3-8 times a day!!! Even on carnivore! So I need all the help I can get with a daily yogurt. Ummmm who's doing all the dishes?????

    Reply
  6. Queen Shelley Hughes
    Queen Shelley Hughes says:

    I use 1/2 and 1/2 with Bio Gaia probiotics as recommended by Dr. Davis (without the potato starch..it only sinks to the bottom) and Nancy's Yogurt from right here in Eugene OR. with 90 BILLION live cultures with S. Thermophilus and L. Bulgaricus yogurt cultures and SEVEN Probiotic cultures: Bifidobacterium Lactis BB-12, L. Acidophilus LA-5, L Rhamnosus LB3, L. Casei, L. Rhamnosus, L Acdophilus, Bifidobacterium Lactis. To start with, then just add a few ounces to following batches. I just use a whisk to stir the yogurt into the cream then pour the mix into little yogurt jars that come with my maker. Set the timer for 101* and 30 HOURS and poof, 8 thick, delicious yogurts for one. Ummmm photos on 2 Krazy Keto Family FB page.

    Reply
  7. Claudia Jimenez
    Claudia Jimenez says:

    As a ps. Feeding your gut bacteria is super important. I make Kombucha and ferment it until very tangy to get rid of most of the sugar. My husband is going through chemo and it destroys all your good bacteria plus he took antibiotics so ended up with c diff which actually can kill you. This looks so good I'm going to make it tomorrow. Joe when is that cookbook coming????

    Reply
  8. Tiffany Hernandez
    Tiffany Hernandez says:

    Just made my Kroger grocery pickup, and, I am soooo excited to make this. My husband is gonna be so impressed 🙂 Thinking of maybe melting some Lily's and adding to some, freezing and making a frozen yogurt? We shall see, the possibilities are endless….Thanks so much for sharing!!!

    Reply
  9. Ron Ron
    Ron Ron says:

    Great video. I've never been a big yogurt eater because of the tang. But I want to be able to get the probiotic benefits and I have an Instapot, thanks to QVC, so I'm gonna give this a try. Thanks guys.

    Reply

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