Keto | Carnivore Weigh In Ep 29 | Why We Stopped using soybean and Canola Oil | New Milestones


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We are still doing Beef butter bacon and eggs plus Keto Chow until the end of May and this is our week 2 results show. We also …

34 replies
  1. Southern Ketovore
    Southern Ketovore says:

    So good to discuss seed oils. There's so much to address when you're changing your diet, and seed oils are one of the big ones. I'm sure I still get them on rare occasions if I go out to eat, but I don't keep them around or use them myself.

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  2. linda M
    linda M says:

    The processing of oils is a bit misleading also. "Highly refined" does not sound that bad until you look into it a bit more. Dr. Sten Eckberg has very informative videos on cooking oils that opened my eyes. In fact, all of his videos are very good and I learn something from every one of them.

    Reply
  3. Sasha Renèe
    Sasha Renèe says:

    Great job guys and doll… I'm day 27 BBBE and I hit ONEderland Yesterday, 199 lbs!!!!🥳🎉 It's very exciting especially since I haven't seen that number in 2 yrs and then it was BRIEF… Thx to my food addiction and emotional eating….Yo-Yoing ensued!!! I've learned a lot from all my Yo-yoing and this time WILL be different… Emily I started my journey at 248 and I was an 18/20 too… probably bigger Im sure but I started living in leggings… lol… Great job girl going down 4 sizes, that's amazing!!! And 80 lbs James… Man, ur killing it!!!! I'm so so proud of yall… So inspiring!!!!👊🏻🤠💕

    Reply
  4. Debbie Fagan
    Debbie Fagan says:

    Love you guys!! Youre great!! Learning a lot and I appreciate you showing us what you eat and your recipes! Your grocery shopping also gives me ideas as to what is more affordable and delicious to eat! Thank you! You compliment each other! I enjoy watching you guys!! Take care!!

    Reply

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