Karen Lost 90 Pounds and Went From Depressed & Food Addicted to a Healthy, Happy and Athletic Vegan
For more great Instant Pot recipes, please visit InstantPotEasy.com
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes …
Loved this one!
I've watched it twice
Is there a Chef AJ video that tells how she cured herself of SIBO?
🤔
I really enjoyed this guest! Caught it on the replay, would have been nice if I could have participated in the chat.
Thank you, Chef AJ!
So wonderful to get to meet Karen – what a touching and inspiring story <3 so happy for her success. Seems like a great recipe, too 😀 thank you, so much, for sharing <3
Great interview!
I need her!❤
What a great interview. Such a nice and wise person! I relate very much because I also can't have anything at home…You inspire a lot thank you so much💖
Susanna dear what is your website? I would live to take your course as your right, it would b th perfect time to take it! I have oxalates that I deal w. U could help me w that also, I'd appreciate it!😊
Another great interview! I can really relate to Karen's childhood story, and am inspired by her awesome achievement. Her recipe is a variation of what I eat most days for lunch; I'm going to try the brown rice and lentil combo.
What time do you start eating and then finish? What"s your timing on your intermittent fasting?
You can see things said to you as a child still hurt. These stories make me feel sad, so many kids have so much pain.
Why all holidays are about eating? I stay by myself and god, I get criticized. But I don’t get why we have to meet and eat junk food?
Another great interview. Patience and being kind to yourself when trying to eat clean.
Interesting story and interview! Thank you!
Great book recommendations!
Beri Beri is a lot hot lol.
You always look gorgeous Chef AJ!!! ❤