January 12 Basics of Keto Day 12 What I Eat On Ketogenic Diet
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Is there a link for the sausages?
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Great video!!
Where did you buy the hot dogs?
your doggie π
I canβt imagine how much work goes into creating video and posting it on YouTube each and every day. Thank you Paula! Oh and I figured out the Zstar made great burgers from Aldi. My husband LOVED the Big Mac sauce!! β€
I have a question about one of your recipes the cheesecake recipe. You give ingredients. But I had to get out another cheesecake recipe to follow the instructions. I pre-baked the crust. (Which you did not mention and instructions)And made my filling. I am not baking this in a water bath as most traditional cheesecakes are baked. Do you do any of these things or do you just put it all together and bake it?
Hello! How much fat intake do you figure out for each meal? Is there a standard you donβt want to go over? Thanks again for the tips! I feel so much better! A week and a half I sleep better too!
The sausage brand is so funny to me. I am French-Canadian and Teton means breast in French Haha!
Just curious, Iβm not sure if you ever mentioned this in any of your earlier videos because I know you mainly did Keto for health reasons, but how much weight have you lost since starting? Iβm mainly doing it for health reasons too, but like I said, I am curious. Txs π
Love the idea of the chili dog using the sausage— yum Paula
Paula Yay ππ you tasted the chocolate LMNT delicious. I always look forward to your dinners yummy π. I wanted to ask you, are you affiliate with LMNT because on my channel I am not. They just sent it me free samples and I need to order from them so I can use your link if you have one. Please let me know because we are running out of LMNT since my husband and children do karate I am sharing with them. Thank you so much again for sharing your beautiful video.
Hey I wanted to let you know I got some of that Cinnamon tea and it is amaaaaazzzzing! I added a touch of sweetener and a pat of butter and OH MY…it's like a hot buttered cider. I may have to stock up on this! Thanks for sharing the things you enjoy with the rest of us. God bless!
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Thanks
Thanks again for some good advice. π
Love Grand Teton sausages. Very tasty and very low carb. Your dinner looked wonderful!
Thank you.i Love your Dog.you are Really helping me out.
Love those sausages. They also make a beef breakfast sausage which is really tasty. They are easy to find & pretty pricey
How many packets of LMNT do you use in a day?
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Thank you and God bless. I look forward to your videos.π
Where do you get your coffee pods and I saw you just open it up and pour it over your ice. I need something like that so I donβt have to have a machine. Would you please let me know thank you.
I love the Grand Teton products. For a while here at my King Soopers they were on sale for 3.99 a package. But now they're 7.99.
I just love your videos. I love Aldi and you have introduced me to soooo many Aldi favs of yours. Holy smokes. Very excited for me because I am adding new food items to my keto/proper human diet journey. Thanks again for all you do. You have been a blessing to me. I need to start letting our FB group know when I make your recipes. I am eating up food out of my freezer. Iβm very close to restocking with new finds from your videos. Very exciting.
Today, I went grocery shopping at Aldi and Winn Dixie. I am going to make the keto unstuffed stuffed cabbage soup to have for the weekend. A cold front coming into FL tomorrow morning. This soup will taste yummy and give me many servings. Since I was out early, I ended up at McDonaldβs and brought home 2 sausage egg McMuffin no muffin vs cooking my first meal when I arrived back home. I enjoyed that so much; a nice treat and on special 2/$6. Heading to the pool shortly to exercise. Itβs going to be a glorious sunny warm day today in Central Florida. We are expecting 80 degrees today. So, movement in the pool today!
Blessings to all.
Hi Paula, I was wondering if your cholesterol went up? I went to a new Dr. and he told me to quit eating so much meat. Also my BP was high and so he told me quit using salt. I love my Redmonds and my electrolytesπ
Hi Paula, I wanted to ask you has your cholesterol hone up? I went to a knew Dr. and he told me I need to guit eating so much meat. Also my BP is not normal so he to me to quit using salt.
Does diet or zero sugar drink break a fast?
Iβm new to Keto. Do you include fresh veggies in your eating planβ¦for snacks and or meals?
Good morning Paula. Those scrambled eggs and rashers of bacon look absolutely delicious – the perfect Thursday morning breakfast – especially if washed down with that Polar fruit flavored seltzer water (so much tastier than regular water). Thanks for sharing π
Do you keep your bacon grease on the counter or does it have to be refrigerated?
Mummm. Those chili dogs look amazing! I have some of the Teton brand polish sausages in my fridge (got them from Costco). And Iβm making chili today! I think these chili dogs are in my future! Thanks Paula for the great idea and keeping us all on track. God bless!
Thank you Paula for all the ideas for meals! I've been doing keto for almost a year (started March of 2022). Needed to get back to clean keto after the holidays! You have been such a big help! Love seeing your furbabies in your videos! π₯°
Thank you so much! This has helped me so much. I appreciate you doing this.
Can I ask how much you paid for your jerky snack.
Even at Walmart it is so expensive. Thanks Mel Jennifer π
LMNT and Re-lyte is so expensive. Does anyone have one they use that is good but not so costly?