IT'S NEVER TOO LATE! AL & ESTHER LOST OVER 150 POUNDS AND REVERSED HEART DISESE IN THEIR 70'S & 80's
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One more thing that is never metioned–I have eaten WFPB many times and I still get so constipated. I know hard to believe, but true. I think it is because I get a ton of mucous that is in the form of post nasal drip that goes into my stomach and intestines and seems to gum things upβno matter how much fiber I get from the WFPB food. Eating a tiny bit of fermented foods in the form of sauerkraut changed this and gave me great bowels. You donβt need much and it really helps and I also take unmodified potato starch. Small change in diet but BIG change in bowels. Best thing I ever did.
What is Al's website, trying to re-listen but can't find it yet!
I adore these four people. Really enjoyed this video. I wish my family members would make the switch. Would love to connect with more people like me near Madison, Wisconsin.
Loveππ these two couplesππthank you chef aj for this wonderful interview π bless you all ππ
When he said he didnβt get wax in his ears, I just realized thatβs been true for me too! I also stopped having urinary leaks. I make sure to take ground flax I make myself and always put it in smoothies or oatmeal daily. I will never go back to the SAD diet
Do you have any videos that center on people with food addictions?
Very inspiring folks to listen to. I think I need to move to California where all the SOS free vegan people are!!!
Good interview but I wish he did not interrupt so much.
I really like these four people (the other two come in @17:54. I wish I had help and community like they do and do not have these troubling food addictions. WOW!!! Ben lost 70 pounds himself and Dottie had a stroke and cancer and came back. God Bless all four of you and thank you Chef AJ for letting the spouses come in and talk also. Like to see the receipe for Benβs bean soupβ¦. Not only are these four people healthy but they are happyβ¦.they make me happy to listen to them.
Thank you Chef AJ. My wife is bed bound and very sick. We are both over 65 years old. I have lost 40 pounds and now I am just fat and NOT OBESE anymore. But I stay at the weight which is borderline of obesity. My problem is food addiction. I go totally on the diet but it only lasts 10-20 days and then I falter. I feel great, I lose weight, I detox and thenβ¦. To stay on full-bore I need to eat the same thing everyday and never vary. I have seen you talk about that in your videos. Next year I am not coming off no matter what. You are amazing and without any disrespect to my wife (that I love and need like air) you look very healthy and young. Any advice. Cannot wait to see this video with my wife. SOFAS No salt, oil, flour, alcohol, sugar and I hope I have that right.
Wonderful interview! Thank you for sharing your stories! I'm 56, follow this program and feel great! My spouse and family support me (π) but they are not interested in getting healthy. How do I find friends like the two of you in my area?
My role models for aging successfully and beautifully!
Great interview! Love both Esther and Al. They are so funny and full of life! β€οΈπ
Loved this π They are great. Very inspirational
Oh, Chef A.J. Please have him back after his experience at True North. That would be so interesting.
Please put a link to Alβs website so I can get the leek recipe etc. Happy Holidays and Happy New Year
17:52 what a beautiful picture!
#nevertoolate
They are a hoot! π I didn't know what was happening the entire hour! Lol great show π―β₯οΈ
What an adorable pair. Pure encouragement!
Great interview
How inspiring ! Thank you AJ for this interview which reinforced my still a bit shaky switch to a WFPB lifestyle at 69….today at close to 71, I lost over 20 pounds effortlessly, I feel healthier, in control, I exercise, I am calmer and am able to appreciate the beauty of this life with my family and friends. I can only hope many more will join this "Lifestyle Change"….bless you all
Thank you for sharing another entertaining and beneficial video with us. β€
Thanx for another free great episode CHEF AJ! THANX 4 ALL U DO!π―𧑠MURRY CRIZMIZ!π π π€£ π
FRICKIN LUV U PEOPLE π π₯ π₯¦ π§ ππβπ€π₯°π₯³
She should write the book on food addiction! Itβs definitely a major problem for people. This was such a great interview! Love them!
Hey chef Aj I totally agree itβs never too late.β€οΈ
Delightful folks!
Please get the Leek Pie Recipe. πππ Sounds do delicious!
Great interview, you two. Chef aj gave you room to shine!
Luv this !!
Such attractive, mentally sharp, interesting and vibrant people!!! My 95 yr old parents are still here & I am thankful but I know what a better quality of life they could have with a plant-based, nutrient-dense diet instead of placing your faith in pills and docs. I know this 68 yr old is STICKING WITH IT πͺπͺππ
Al is so sharp his brain function and awareness is amazing
Real Cheerleaders that is for sure
Delightful!!!
This was one of the best interviews I have heard yet! Very inspiring message! Itβs never too late!
I want to hang out with these guys
Bring them back! Inspirationalπ₯°
I loved this show !!! Loved your guests !!!!
Love Al's sweater!!π