It's MEAL PREP Time! 🌱 Batch Cooking WFPB & HEALTHY Vegan Food for Weight Loss!


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Whole Food Plant Based Meal Prep with me! Today we’re prepping about half a week’s worth of veggies, beans, grains and more! These are all the things I like …

9 replies
  1. Kiss From The World
    Kiss From The World says:

    Did you know that what we eat is twenty-one times more important than the air we breathe for the health of our body? I see many people worring about smog, about the negative effects it has on health but… I see few people attentive to a healthy diet, a healthy diet that is twenty-one times more important than the air we breathe. In this video there is an important message, is all about health. This is eathing well, this is loving yourself. Cheers, Domenico.

    Reply
  2. John Warner
    John Warner says:

    Re: broccoli stalks
    Growing up we never cooked or prepared the stalks
    but someone said they tasted good when steamed
    (but you should take off the outer skin)
    so that is what I do now
    Extra veggies all round!

    Reply
  3. David's Allotment
    David's Allotment says:

    Great batch meal prep video Maddie and are you glad to be home? Most of the recipes i make are ready within the 15 minutes to 30 minutes range with the exceptional recipe taking upto a 45 minutes to an hour but I refuse to make anything that takes longer than 1 hour (unless it's put in the slow cooker). I am with Maddie eating the stalks from the broccoli and it was cool that you grow some of your own plant foods in your garden (which I would encourage because I am biased when it comes to gardening 😆).

    Reply

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