Is this ultimate daily dozen + low FODMAP + pantry challenge even possible?
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Cook along with me as I attempt this ultimate pantry challenge. Just using up the items in my pantry is it possible to achieve Dr …
Cook along with me as I attempt this ultimate pantry challenge. Just using up the items in my pantry is it possible to achieve Dr Greger's Daily Dozen Challenge all whilst keeping things vegan and low FODMAP. 🍽 Keep watching to find out. Todays video features real-time cookalongs, recipe modifying and troubleshooting and the recipes, meals and snacks I ate this day.
I think the term English Muffin could be to differentiate between the larger dessert/snacking muffins.
I love all your videos! They were so helpful during the elimination phase for me. Thank you! I would love to see more pantry challenges from you, low fodmap or how you currently eat. I was diagnosed with IBS-C and the low fodmap diet didn’t help the constipation side. However, I did find the 2 foods (agave nectar and cashews) that caused me pain, and I don’t eat those anymore. Currently, a low-fat diet vegan diet is helpful with my C side of IBS. I eat very low fat (almost no) for breakfast and lunch, and eat most of my fats (nuts, seeds, avocados, and oil) with my last meal of the day.