Is Bone Broth Good For You?: Dr.Berg's Opinion
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Should you consume bone broth? Timestamps: 0:00 Bone broth: here’s my opinion on whether you should consume it 0:52 When you consume bone broth, this …
Can it be pressure cooked?
I like bone broth , itās very delicious
I do no eat whole animal. I eat whole vegetables. What should I do?
best to replace the seasalt with himalaya salt these days
We have a 15 year old Golden Retriever and is in phenomenal health. He sometimes can be a picky eater and occasionally we will splash on some bone broth to his food and he devours it. š
Bone broth makes me feel sick n bloated though i love it. Am on ketovore diet. Everytime i try it feel ill. Today i had broth regardless whether chicken or beef n i feel horrible. Why?
My allergies get aggravated due to bone broth, it has histamine in it. What could be done to handle my allergies?
That is a source of biotin for skin, hair
Got scared by the title. Worried I'd have to give up Pho. Whew
But high amounts of lead are getting found in the bones
Any idea? what would be 24 hours in an instant pot?
Baby beef or calf's liver – yum
Any one as Idea on the quantity of Glutamine and Collagen in Bone broth products ?
This may seem like a stupid question but is beef broth the same as bone broth???
Is well cooked beef bone broth the same as taking uc-2? I have RA and saw couple of your videos that taking alternative cartilage from chicken is a way to struggle with RA, as example. Please clarify. Thanks a lot
In south Asia we have Goat Trotters soup which is great for receiving from illnesses and fractures. Its called Paya in north India and Pakistan
Wow, Prophet Muhammad peace be upon him used to have bone broth, and it's go so much benefit!
Bone contains (lead) because the animals body saves the lead in the bone !!!!!!!
Use a pressure cooker. It's 60% faster, and the broth comes out very clear!
I make it and the broth looks like i just washed my sucks.
Dr Berg , can I quit adding acv ?
Words matter. "Bone broth" that you purchase can be misnamed purposely to convince consumers to buy a high priced product "for health." There is a difference between broth, stock and bone broth, both in preparation and nutritional value.
Broth is made by simmering meat and vegetables together for an hour or two and it doesn't gel when cooled. It is thinner and lighter than stock with around half the calories of stock or bone broth. The meat and vegetables are strained out after cooking, the vegetables usually discarded and the meat and broth then combined with new vegetables and/or noodles, rice, beans or potatoes to make soup. Broth can be served as a hot drink by itself or used to make gravies, cook rice or grains or to add flavor to other dishes.
Stock, or soup stock, is made from simmered bones which congeals when cooled. Stock is usually simmered 6-8 hours. Vegetables can be added to simmering stock, usually carrots, celery and onions. Stock has about twice the calories as broth and many times the vitamins and minerals of broth. Both broth and stock can be used interchangeably in soups, stews, gravies, sauces, etc.
Bone broth is made like stock but simmered for 12-48 hours with the addition of vinegar (or acidic food) which helps leach out even more minerals and vitamins from the bones than stock. It congeals when cool and is thicker than stock. Bone broth is usually drunk for its nutritional benefits but can also be used as any broth or stock and is the key ingredient in Vietnamese pho.
Fat skimmed from all of these can be strained and used in cooking depending on the meat type you use for your broth, stock or bone broth. Pork fat (lard) and beef fat (tallow) can also be used to season cast iron but lard is most commonly used. Just as an aside, bullion is just dehydrated broth with a lot of added salt and chemicals. It comes either powdered or formed into cubes.
Dr. Berg is telling you how to make a true bone broth. Unless the bone broth you purchase is simmered 12-48 hours with the addition of vinegar or other acid, you're just buying stock with an expensive label on it. I cannot speak about the brand the good Dr. recommended as I've never heard of it before.
šnot everyone has a budget to simmer for 24 hours… what about pressure cooker? š¤¦š»āāļø
Does chicken bone broth also heal and fortify the gut lining?
Or just beef broth promotes gut health/healing?
Is it ok to roast the bones before adding to the pot, or will this make for a less nutritious bone broth?
Instead of buying 3 LBS of bones, just keep in the freezer the bones from chicken wings, lamb chops, pork chops, t-Bones, ribs, roasts etc in a freezer bag until you have enough to fill a crock pot. They will produce a lot of gelatine, the cartilage will also dissolve.
and the penis?
Is bovril any good for this
Thanks Dr.i will tray it.
I can put cinnamon, star anise, nutmeg, cardamom, ginger and onion to become PHO.
In days gone by they used to make Shine Beef tea for convalescent and healing tonic !
I cook it in a pressure pot for three hours and it tastes great
Umm, getting the nutrients out of what you are cooking by letting it simmer 10-24 hours…..this is what my great grandparents did & they called it " Pot Liquor "
Thank you for saying vegetables not veggie!
10-24 hour simmeringš¶& a big pot…must try & buy the pot. Never done beforeš¤no wonder eating resto soup is so good
We raise our own animals. And I pressure can the meat then pressure the bones after we take the meat off. When we want to use the bone for broth we strain the liq then grind up the bones and pour the broth over the bones( using a strainer) and then the broth is ready to use.
YOU NEED YOUR INFO TO GET TO THE ENTIRE WORLD !!!!!!
Hello, concerning the vegetables and herbs, would that be just for the flavor? I read that bringing some vegetables and fresh herbs to a boil before reducing and then cooking for several hours may destroy the minerals in the vegetables and the herbs?
Could you do this in a crockpot
Does chicken bone broth have the same benefits as regular chicken broth
All great stuff – really! But for me the only problem Is that unfortunately they don't have a halal selection in their product range. And especially in the UK, there aren't really any feasible organic halal meat distributors which really sucks!
By the way, you're doing a fantastic job! All the videos are really informative and the fact that it's coming from someone who is qualified gives me a lot of confidence!
Thanks!
Having been raised on the farm Iām always quick to explain this bone broth theory when it comes to common colds people think canned chicken soup is healing powerš
Is it true itās toxic to slow cook meats for broth? People on YouTube are saying this . I need the truth please because I love broth . And I have a crock pot
crock pot best thing everrrrrrr
Can you recommend something for vegetarians, too? Or…is keto only for non-vegetarians …?
Old school stuff. Been doing this for years. Passed down from ancestors. Lol, how everything old is new again, and boom itās trending like itās this new thing.
I can't stomach vinager of any kind, what can I supplement?
I put 25 kg of cattle bones (grassfed) in my 50 liter stockpot. Simmer for 3 days (80-90 Ā°C). Reduce 80%, freeze in 3 dl portions.
I was just texting with my friend about bone broth. She said I need some. Then I went to YouTube and what I see first? Right, dr Berg's video about bone broth.
That's scary.š³
Can I eat gelatine without sugar instead?