Introduction Phase – SCD Diet
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I cover the foods that I was permitted to eat while on intro of the specific carbohydrate diet. This diet helped relieve the severity of my symptoms of Ulcerative …
Can’t eat casein
can carrot juice (no added ingredient) substitute carrot 'mush'?
word for UC folks. For me, sucralose is deadly poison. It triggers flares and makes them WAY WORSE. watch your labels. I am suffering big time.
What do you do if your colitis is more on the constipation side of things…?
I think I'd feel pretty deprived on this diet, as I can't eat a lot of the foods you've listed (apple cider and bananas, for example). I'm just facing starting treatment again after having been in remission for several years, and now have the added complication of having developed autoimmune diabetes. Feeling pretty depressed right now.
Heard daughter of Elaine who wrote SCD book, that most companies add 'stuff' to the juices (unless you can get a written letter from them that no other ingredients added). Have read great results on this diet. To make large batches of food so always have something to eat available. If start first plan (shopping , meals ) as well as can so is easier to keep on track.
How long does a person have to be on the intro diet? I usually have 5 diarrheas (sometimes 4) per day, and I am not sure whether that is a severe case or not. I do not have a book and I'm a bit confused about the intro. Thank you for the video 🙂
Which Apple cider one should go for – pasteurised or raw unpasteurised ? Is Bragg’s raw unpasteurised mother apple cider good for consumption ?
Hi .. I’m 5 days into the scd intro phase and my D with blood has become worse.
since starting this diet iv lost some weight too and started feeling really Low on energy , is this normal ? Don’t know what to do , eliminate eggs maybe.
But I plan to stick to the diet. Hope I see Some improvement soon.
You are a lifesaver! God bless you and I'm so glad I found you <3 (fellow UC human)
Hey can you please share with me the recipes and foods I can eat in this SCD diet? Or formulas to cook so I can heal my IBS problem 🙏🏼
Pleas help with more recipes.
I tried the scd diet for about a year, 4 months not a single cheat. it stopped the bleeding but as a wieghtlifter, i always felt such low energy. after about 4 months progress really dipped off and i just felt bloated eating so much fiber to make up for the calories. Looking back i think i only healed on the intro diet because i barely ate anything
Actually I'm looking for help transitioning from one phase to the next (currently on phase 2 but not sure if I'm going too fast). Will you be doing a video on each phase?
I have the book on SCD by Elaine Gottschall, and I must say that in this video you did an awesome job of summarizing the beginning of the diet! I'm looking forward to seeing the next one…
You might be interested in Fresh Vegetable Juice because it has almost everything in it you need to live. Anything processed is free of enzymes and we need enzymes.
I have been out-of-pocket for a while now and just returned and found your new channel up and running. That is so Awesome! So much wonderful information to increase my knowledge base. Looking forward to catching up! Be Blessed!
I really want to try the gelatin!
Recipe for yogurt?
Yogurt video is private
I'm thinking 1/3rd grape juice with soda water would be nice? (to reduce the sugars)
Thank you once again!! I'm looking forward to seeing your recipes and how to make yogurt and cheese. I'll be looking for organic raw milk to try it out. Maybe we can reintroduce some dairy into our diet. And I'm going to go make some finger jello. I haven't made any for awhile and the children love it. And with 100% fruit juice of course, no sugar added:). Have a great day! Thank you so much! PS. What about Dandyblend? That's my favorite 'coffee' but I'm dealing with liver gallbladder digestive issues and not what you are dealing with.
So glad your feeling better.👍