Intermittent Fasting | What I Eat In A Day for Weight Loss + Vegetarian Recipes
For more great Instant Pot recipes, please visit InstantPotEasy.com
Intermittent Fasting | What I Eat In A Day for Weight Loss SUBSCRIBE YouTube.com/c/MomNMe Mom N Me Website: …
I love ur face to face conversation ❤️❤️😊Ur very kind n sweetheart ur so lively😍 I love to cook bt little scared of cookers😂How to maintain cookers???
Hey Diya! I was in absolute need for something like this… my doc has suggested me to reduce weight … I js kuv ur vibe.. Ur energy js commendable.. Keep posting , Luv ur content..
Hello!exactly I have the same problem as you said backache and fingers pain,I got back pain from 2nd pregnancy then after some times feet pain and since a year after having dengue fever I got finger pain, literally I can’t tell you how it’s feeling when I do some more work at home or clinic,
Hi dia …i am Supriya from pune..thanku for informative video ..
Very interesting vdo… love seeds crackers recipe…I will definitely try it … thank for sharing
If you happen to get this book The Gut please get it. It talks a lot about gut health and what miracles it can do for our overall health and well being. I highly recommend it
Isabgool is very good for weight loss… basically unwanted fat loss
Hi Diya! I'm Pooja from Bengaluru. Your video's are very motivating, I couldn't stop myself from writing to you. Intermittent fasting is good when done in correct way, I feel it's a very trending and western influenced term. The same thing has been mentioned in the ayurveda & has been followed from ages. The heaviest meal of the day should be in the noon when the sun is at the peak, the movement of sun plays a important role in our digestive system, so when people say intermittent fasting is flexible with time but the gap has to be 16 hrs, it is not so correct because it cannot be flexible. I'm trying to follow the ayurvedic routine which is little difficult to cop up with my 20months old toddler but I have seen changes in my sleep quality and the lightness in my body. Please do some research (as you always do) on ayurveda routine and body type & please try to follow & let everyone know how you feel. Every being that God has created has the connection with the nature & environment, we just have to allign ourselves with that. Hope you do some research on this & post a video soon, I just want to everyone to be mindful of what they do & I'm sure you can reach more people through your work that you do🙂 Kudos & lots of love to you & your family ❤️
Hey, Love your vlogs, the background, music and the way you align – what tools you use to edit the vlogs?
Eating bananas in empty stomach can disrupt your metabolism and create an imbalance in your digestive system. In a few cases, it might also negatively affect heart health
U have to take care of yrself…….I think this is the perfect n meaningful sentence for every woman…we can't take care of ourselves due to social responsibilities but after few years of marriage we realise that our health must be our first priority….. I was suffering from back pain and I must say Bharat Dave is the best doctor in Ahmedabad n yes when you workout or exercise your back pain goes off…. Don't lift weight that you can't bare I just advice you…. Love you Diya ❤️take care of yourself
Hii Diya, nice vd…If u visit Bharat Dave,ur back issue will get perfect solution…He is a man of simplicity n great knowledge…3 members of my fmly got operated by him.
Hii
Nice motivational video ,
FYI, you can have pasta salad added with chia seeds that also taste good and healthy. In summer or hot days You can add hung curd in salads sometime, that gives you good source of protein and make you feel fresh specially in chickpea ( chole chana) salad.even I make sometime Mexican style salad in which I have add boiled rajma , tofu , green leafy mix(from coles)Italian herbs , other veggies whatever you may like and add black pepper and lemon juice.
And for joint pains always avoid yogurt, pickle at night , long hours leftovers like dal-pulses, rice , fermented dishes!
And if you eating heavy meal at night , better eat millets which has gluten free and no carbs like , I do make at home my own atta for roti, so use bajri, Juvar, ragi and normal wheat flour ! I mix all and put in air tight container , try in small portion,
As I use regularly so I make almost 5 kg .
I know here we have to have heavy dinner as we have to start early so can’t make full dish , our dinner is always heavier then lunch not like India as we use to eat full meal in the morning and light meals at night.
You are such a inspirer ❤️
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose weight and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Hello dear can you please send link of crackers you mentioned in the video I will check it out in woolies
I was going to start intermittent fasting to loose weight and voila I get to see your amazing vlog now 😇 Your videos are so calming and full of content. Love it 💗 keep them coming please. Love from a fellow Indian in Melbourne 🤗
Dr bharat dave good but make sure about appointment n make sure he is see you
Bz they book appointment n than that dr in surgery n all n assistant dr see the case
Mostly same indian thing olkhan wala loko
From chicago
Nice and inspiring video Diya👌can we dry roast the seeds instead of baking it. I don't have oven..
Yes, I also did this and it's really worked
Dear papita seeds are not pumpkin seeds. .you by mistake called papaya seeds pumpkin seeds and in the content description in the end you have written papaya seeds which should have been pumpkin seeds.
Loved todays video 👏
amazing video.. had been looking for something on IF. I got how to kick start from this video. thanks much for this.. it was much awaited video I would say..
Hey.. your videos are really inspiring and have helped me a lot in terms of specially organizing. Could you post more videos on intermittent fasting specially more recipes ?
45 days I took a fasting 60% alkaline food with no rice n curd, milk very little with yoga n meditation. Body became light. All athritis pain vanished. Rice substituted by flattened rice or oats n more boiled veggies n some sprouts.
Your vlog is amazing n inspiring for intermittent fasting now 💙💙🥳🥳
❤️ so inspiring