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The Fastest Melting Food😻, New Chocolate Potato Chip Cake✨ #chefcat #catsofyoutube...The Fastest Melting Food😻, New Chocolate Potato Chip Cake✨ #chefcat #catsofyoutube...
INSTANT CHEESE SAUCE 🧀
So many of your love my instant gravy that I had the idea to come up with a instant cheese sauce! This is vegan, oil free and super delicious over pasta (Mac and cheese anyone??) potatoes, burrito bowls, or steamed veggies 🥦
Ingredients
1 cup nutritional yeast
1/2 cup pb2 powdered cashews*
1 tbsp tapioca starch
1 tsp turmeric
1 tsp garlic powder
1 tsp paprika
1 tsp umami flavor (optional)
1/2 tbsp salt
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To make
1 cup plant milk (unsweetened soy is best)
2 tbsp powdered cheese
Juice lemon (optional)
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Mix dry ingredients and store in a mason jar. When you are in the mood for cheese sauce combine 1 cup plant milk with 2 tbsp of the cheese powder. Place in a saucepan over high heat and once it starts boiling it will thicken fast. Stir it continuously until it is as thick as you want it. I do only about 20-30 seconds then take it off the heat and use. You can add a little lemon juice or maple syrup to this for some extra flavor. Just a tiny splash can add a more complete flavor profile. *if you dont have access to the powdered cashews you can either grind your own powder or leave it out.
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Makes 16 servings – For 1 serving of only the powder it is 38 calories 4g carbs/4g protein/0.5g fat the calories will be different when its made depending on the milk you use ❤️
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Follow >> @highcarbhannah for more healthy vegan recipes 🌮🍜🥗
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Get my free weight loss cheat sheet and learn how I lost 70lbs on a plant based diet 🌱
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Do not make if you have IBS 😂
My hubby has Chrohn’s so I can’t serve him nutritional yeast, any recommendations for alternatives?
Absolutely love this cheese sauce 👌🏼The uk don’t yet have powdered cashews so I just powder my own 👍🏼💚
Wow cool thank you Hannah
Great idea!!!! So that you can make it as you go. You’re so awesome thank you😊😊
Is also where is the instant gravy recipe
Where can I find the actual recipe
Frickin luv u people 💚 🥔 🥦 🧄
I lost 100lbs no exercising!
check out the starch solution for maximum weight loss by Dr
Jon McDougall. LIFE CHANGER!
It makes me FURIOUS that the medical industry, Dr's, nutritionists don't know how to treat people with correct eating habits
I made this and it was 👎. I'm not vegan though, just trying to not eat as much animal based foods. I'm guessing if you are fully vegan, you might actually like this, but those of us who have recently had real cheese, this is a no. Not saying don't try it, but just lower your expectations maybe.
Has anyone had success with this? I’ve read a few comments about it not thickening.
😋😋😋😋thanks
Is the umami flavor mushroom powder? Is there anything else I could use? I’m severely allergic to mushrooms
Or just eat actual cheese
Followed recipe exactly. Cannot get it to thicken and it tastes bland.
Has anyone had problems with this not thickening? I double checked all my measurements and it’s correct but the sauce doesn’t get thick ever 🤷🏼♀️
Is the elbow macaroni low carb!?
Please post the measurements. Can't wait to make this
Giving thanks to dr ekan is something I will always take personal because he brought me back to my full health …
Brilliant!
You are so smart!
What’s a nut free sub for the cashew powder?
Omg SMART!
Awesome idea. Would like to prep it as well. However, Never heard of Umami flavour. Can you maybe recommend a brand? Many thanks
It’s a bunch of powder; how’s that diffrent than the shit they give you in a mac and cheese; because that stuff isn’t cheese either
What is the umami flavor?
drinking game, how many times does she say 'guys'
🤯 I can't even!
Still too much work, single at 38 and a mum with no will to cook. Sucks to be alone.
This is excellent, I’m a big fan of the instant gravy, I always have some in a jar in my cupboard 👏👍
Thank you
Hi there …thank you. Do you have recipe with amounts?? Please. Thanks