In My Plant-Based Kitchen: Beans—Canned or Scratch? Tips 4 Better Nutrition, Digestibility & Flavor
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Beans are such an important part of a healthy diet, full of fibre, protein, and a host of minerals, vitamins and phytochemicals.
Hi Emma, thanks for another great video!
Should we drain and rinse instant pot beans, or is the liquid nutritious and best used somehow? I do presoak my beans overnight and rinse them well before cooking in the instant pot.