If You Eat POPCORN at Night…I Have Some Good News for You! Dr. Mandell


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39 replies
  1. Ann King
    Ann King says:

    Corn can be bad for some people with arthritis. It triggers arthritis pain for me – just like gluten does. Once I stopped both, I no longer have arthritis-like pain. I also take boron 3 my daily, as some arthritis-like pain is simply a boron deficiency. Boron stopped my arthritis redness & pain in my fingers & stopped the disfigurement of my fingers. Only 1 finger was & remains deformed, no other fingers became deformed after starting boron. "What foods are not good for arthritis?Diets high in fat -red meat -avoid full-fat dairy ,Omega-6 polyunsaturated fatty acids, in excess, can worsen inflammation. Common sources of omega-6 fats are soybeans, corn, safflower, sunflower, canola oil, nuts & fatty meat, fried food & commercially canned food / sugar -Soda, fruit juices, sweet tea, and other sweetened drinks often contain a large amount of sugar. limit your total added sugar intake to 9 tsp per day. (For the sake of comparison, a 12-ounce can of soda has about 36 gm of sugar, or more than 8 tsp.). Also, …refined grains, and salt have been associated with increased inflammation./ citrus fruits – oranges, lemons & grapefruit, nightshade family – potatoes, tomatoes, peppers, chillies & eggplant/ gluten – pasta, bread & some cereals.alcohol, like red wine -anti-inflammatory & contain antioxidants, no more than 5 oz of red wine. but can aggravate gout." ArthritisDaily.net http://www.verywellhealth.com/foods-to-avoid-with-arthritis-509…

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